ProForm 831.150320 user manual Exploded, Drawing

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Model

7

No.

 

45

831.

32

150320

 

52

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R0404A

Image 18
Contents Model No Serial No Sears, Roebuck and Co., Hoffman Estates, ILTable of Contents Important Precautions Dimensions Before YOU BeginAssembly Make Things Easier for YourselfPage Do not tighten the Locknuts yet Locknut the Leg Lever must be able to pivot easilyAdjustment Flat Head Screw 46 is under the Backrest Bracket arm Tighten the four M10 Nylon Locknuts 56 used in stepPage Attaching Weights to the LEG Lever AdjustmentsAdjusting the Backrest Adjusting the Weight RestsAttaching the Curl Post Adjusting the Bench WidthUsing the Olympic Weight Adapter Olympic Adapter to the Curl Bar in the same man- nerExercise Guidelines Muscle Chart Cooling DownStaying Motivated Aerobic Exercise Exercise Weight Sets RepsDate Thursday Aerobic Exercise DatePart Identification Chart Part LIST-Model No Qty DescriptionExploded DrawingFull 90-DAY Warranty Sears, Roebuck and Co., Dept 817WA, Hoffman Estates, IL