ProForm 831.150320 user manual

Page 6

2.Locate the Left Upright (68), which has a name decal in the indicated location. Press a 25mm Round Inner Cap (20) into the Upright. Press a 2” x 3” Inner Cap (25) into the top of the Upright.

Attach the Left Upright (68) to the indicated Upright Foot (33) with two M10 x 68mm Button Bolts (64), four M10 Washers (53), and two M10 Nylon Locknuts (56). Do not tighten the

Locknuts yet. Make sure that the Locknuts are on the same side as the M10 Nylon Locknuts (56) on the Stabilizer (6).

Attach the Left Upright (68) to the Support (7) with two M10 x 93mm Button Bolts (45), two M10 Washers (53), and two M10 Nylon Locknuts (56).

Do not tighten the Locknuts yet.

Repeat this step with the Right Upright (not shown).

3.Attach the Inner Crossbar (4) to the Left Upright (68) with two M10 x 72mm Button Screws (44), a Support Plate (71), an M10 x 93mm Button Bolt (45), an M10 Washer (53), and three M10 Nylon Locknuts (56). Do not tighten the Locknuts yet.

4.Attach the Crossbar (3) to the Right Upright (5) with two M10 x 72mm Button Screws (44), a Support Plate (71), an M10 x 93mm Button Bolt (45), an M10 Washer (53), and three M10 Nylon Locknuts (56). Do not tighten the Locknuts yet.

2

 

 

 

 

 

 

 

25

 

 

68

 

 

 

53

 

 

Name decal

 

 

 

 

on this side

 

45

 

 

20

 

 

 

 

56

 

64

 

 

7

 

 

 

 

 

 

 

 

56

 

53

 

53

 

 

 

 

 

 

 

 

56

 

 

33

 

6

 

 

 

56

 

 

 

 

 

3

 

 

 

 

 

44

68

 

 

 

 

 

 

 

4

 

 

 

 

56

 

 

44

 

 

 

 

45

 

53

56

 

 

 

 

 

71

 

 

 

 

 

4

 

 

 

 

71

 

 

 

 

56

56

 

 

 

 

 

 

 

53

 

 

 

 

5

 

 

44

 

 

 

3

 

45

 

 

 

 

 

 

 

 

 

 

44

 

6

Image 6
Contents Model No Serial No Sears, Roebuck and Co., Hoffman Estates, ILTable of Contents Important Precautions Dimensions Before YOU BeginAssembly Make Things Easier for YourselfPage Do not tighten the Locknuts yet Locknut the Leg Lever must be able to pivot easilyAdjustment Flat Head Screw 46 is under the Backrest Bracket arm Tighten the four M10 Nylon Locknuts 56 used in stepPage Attaching Weights to the LEG Lever AdjustmentsAdjusting the Backrest Adjusting the Weight RestsAttaching the Curl Post Adjusting the Bench WidthUsing the Olympic Weight Adapter Olympic Adapter to the Curl Bar in the same man- nerExercise Guidelines Muscle Chart Cooling DownStaying Motivated Aerobic Exercise Exercise Weight Sets RepsDate Thursday Aerobic Exercise DatePart Identification Chart Part LIST-Model No Qty DescriptionExploded DrawingFull 90-DAY Warranty Sears, Roebuck and Co., Dept 817WA, Hoffman Estates, IL