Smooth Fitness RB5 user manual 101 136

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MOMENTUM RB5 RECUMBENT BIKE

PARTS DIAGRAM
A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PREASSEMBLED AT THE FACTORY.
			52
			53
	92		96
		93	96
		93
101
			96
			94
			98
99			136
			136
			97

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Contents Momentum RB5 Recumbent Bike Preassembly Contents Checklist Hardware Comparison Chart Hardware chartParts List Description Qty Order NoParts List Parts Diagram Parts Diagram Parts Diagram 101 136 101 Assembly StepAssembly 103 101 109 100 136 Insert the Bottle Holder 84 into the Computer Level Adjustment Level AdjustmentSeat Adjustment Seat AdjustmentSPEED/RPM TIME/WATTS Preset Programs Stop DISTANCE/PACEEnter Buttons and Functions StopStart ModeP2 Goal P1 to P12 Programs Selection Procedure P1 Manu ALP3 Random P4 Interval P5 X-COUNTRYP6 Watt Control P9 HRC FAT Burn P8 RacingP10 HRC Interval P11 HRC Endurance P12 PersonalImportant Steps Before beginningFinding your pulse Target Heart RateAerobic exercise Muscle Chart Targeted muscle groupsStretching Routine Warm up and cool downGreenmaster Industrial Corp