Smooth Fitness RB5 user manual Preassembly

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MOMENTUM RB5 RECUMBENT BIKE

PREASSEMBLY

Open the boxes:

You are now ready to open the boxes of y our new equipment. Make sure to inv entory all of the parts that are included in the boxes. Check the Parts List f or a full count of the number of parts included for this product to be assembled properly. If you are missing any parts or hav e any assembly questions call your local dealer.

Gather your tools:

Bef ore starting the assembly of your unit, make sure that y ou hav e gathered all the necessary tools you may require to assemble the unit properly. Having all of the necessary equipment at hand will sav e time and make the assembly quick and hassle-f ree.

Clear your work area:

Make sure that y ou hav e cleared away a large enough space to properly assemble the unit. Make sure the space is free from anything that may cause injury during assembly. After the unit is fully assembled, make sure there is a comfortable amount of free area around the unit f or unobstructed operation.

Invite a friend:

Some of the assembly steps may require heavy lifting. It is recommended that you obtain the assistance of another person when assembling this product.

User Weight Limitation:

Please note that there is a weight limitation for this product. If y ou weigh more than 160kg it is not recommended that you use this product. Serious injury may occur if the user’s weight exceeds the limit shown here. This product is not intended to support users whose weight exceeds this limit.

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Contents Momentum RB5 Recumbent Bike Preassembly Contents Checklist Hardware Comparison Chart Hardware chartParts List Description Qty Order NoParts List Parts Diagram Parts Diagram Parts Diagram 101 136 101 Assembly StepAssembly 103 101 109 100 136 Insert the Bottle Holder 84 into the Computer Level Adjustment Level AdjustmentSeat Adjustment Seat AdjustmentSPEED/RPM TIME/WATTS Preset Programs Stop DISTANCE/PACEEnter Buttons and Functions StopStart ModeP3 Random P1 to P12 Programs Selection Procedure P1 Manu ALP2 Goal P4 Interval P5 X-COUNTRYP6 Watt Control P10 HRC Interval P8 RacingP9 HRC FAT Burn P11 HRC Endurance P12 PersonalImportant Steps Before beginningAerobic exercise Target Heart RateFinding your pulse Muscle Chart Targeted muscle groupsStretching Routine Warm up and cool downGreenmaster Industrial Corp