Smooth Fitness RB5 user manual Insert the Bottle Holder 84 into the Computer

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18MOMENTUM RB5 RECUMBENT BIKE

ASSEMBLY

STEP 7:

Insert the Bottle Holder (84) into the Computer (42).

Congratulations your RB5 Recumbent Bike has been fully assembled.

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Contents Momentum RB5 Recumbent Bike Preassembly Contents Checklist Hardware Comparison Chart Hardware chartParts List Description Qty Order NoParts List Parts Diagram Parts Diagram Parts Diagram 101 136 101 Assembly StepAssembly 103 101 109 100 136 Insert the Bottle Holder 84 into the Computer Level Adjustment Level AdjustmentSeat Adjustment Seat AdjustmentSPEED/RPM TIME/WATTS Preset Programs Stop DISTANCE/PACEEnter Buttons and Functions StopStart ModeP1 to P12 Programs Selection Procedure P1 Manu AL P2 GoalP3 Random P4 Interval P5 X-COUNTRYP6 Watt Control P8 Racing P9 HRC FAT BurnP10 HRC Interval P11 HRC Endurance P12 PersonalImportant Steps Before beginningTarget Heart Rate Finding your pulseAerobic exercise Muscle Chart Targeted muscle groupsStretching Routine Warm up and cool downGreenmaster Industrial Corp