Smooth Fitness RB5 user manual 101

Page 15

www.greenmasterfitness.com.tw

15

ASSEMBLY

STEP 4:

Attach the Front Upright Cover (62) to the Main Frame (81) and secure using f our

x4

4 x 9mm Screws (101).

101

81

101

62

101

Image 15
Contents Momentum RB5 Recumbent Bike Preassembly Contents Checklist Hardware chart Hardware Comparison ChartDescription Qty Order No Parts ListParts List Parts Diagram Parts Diagram Parts Diagram 101 136 101 Step AssemblyAssembly 103 101 109 100 136 Insert the Bottle Holder 84 into the Computer Level Adjustment Level AdjustmentSeat Adjustment Seat AdjustmentDISTANCE/PACE SPEED/RPM TIME/WATTS Preset Programs StopMode Buttons and Functions StopStart EnterP1 to P12 Programs Selection Procedure P1 Manu AL P2 GoalP3 Random P5 X-COUNTRY P4 IntervalP6 Watt Control P8 Racing P9 HRC FAT BurnP10 HRC Interval P12 Personal P11 HRC EnduranceBefore beginning Important StepsTarget Heart Rate Finding your pulseAerobic exercise Targeted muscle groups Muscle ChartWarm up and cool down Stretching RoutineGreenmaster Industrial Corp