Weider PRO 335, 831.150380 user manual

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16.Wet the ends of the Lat Bar (31) with soapy water. Slide a Handgrip (39) onto each end of the Lat Bar.

CAUTION: Allow the Handgrips (39) to dry thoroughly before using the Lat Bar (31).

17.Be sure that all parts have been tightened properly. The use of all remaining parts will be explained in ADJUSTING THE WEIDER PRO 335 beginning on page 12 of this manual.

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Contents SEARS, Roebuck and CO., Hoffman ESTATES, IL Patent PendingModel No Serial No Full 90 DAY Warranty Table of ContentsImportant Precautions Before YOU Begin Part Identification Chart Do not tighten the Nylon Locknuts yet AssemblyFollowing Tools not Included are Required for Assembly Page Tighten all M8 Nylon Locknuts 7 used in steps 1, 6, Same manner. The Barbell Lock Pins must be oriented as shownBackrests must be oriented as shown Locknut Page Adjusting the Backrest Adjusting the Weider PROAttaching Weights to the Weight Carriage Attaching Weights to the LEG LeverLocking the Barbell Place the same amount of weight on both ends of the barbellStoring the Weight Bench Attaching the LAT BAR to the High Pulley StationExercise Guidelines Staying Motivated Cooling DownMuscle Chart Date Exercise Weight Sets RepsAerobic Exercise Weight Sets Reps Key Part Qty Description Part LIST-Model NoExploded DRAWING-Model No Model No QUESTIONS?