Weider PRO 335, 831.150380 user manual

Page 7

3.Press two 2 1/2” Square Bushings (22) into the Weight Carriage (15). Press two 1” Round Inner Caps (21) into the Weight Carriage.

Press a 2 1/2” Square Bushing (22) into the Carriage Stop (18). The hole in the Square

Bushing must be aligned with the indicated hole in the Carriage Stop.

4.Slide the Weight Carriage (15) onto the Upper Lat Tower (41). The Weight Carraige must be orient- ed as shown.

Slide the Carriage Stop (18) onto the Upper Lat Tower (41). The 2 1/2” Square Bushing (22) must be facing toward the Weight Carriage (15). Attach the Carriage Stop to the Upper Lat Tower with an M8 x 68mm Bolt (8) and an M8 Nylon Locknut (7).

Insert the Upper Lat Tower (41) into the Lower Lat Tower (23). Fully tighten the M10 x 56mm Bolt (19) into the Lower Lat Tower.

Slide a Weight Stop (45) onto each side of the Weight Carriage (15).

5.Wrap the Cable (10) around a Pulley (9). Attach the Pulley to the Upper Lat Tower (41) with an M10 x 70mm Bolt (12), two M10 Washers (13), two 14mm x 15mm Spacers (11), and an M10 Nylon Locknut (4).

Attach the other Pulley (9) in the same manner.

Attach the other end of the Cable (10) to the eye- bolt on the Weight Carriage (15).

7

3

 

 

 

 

22

21

 

 

15

 

 

 

22

 

 

 

21

 

 

 

22

 

 

 

Align these

 

 

Holes

 

 

18

 

 

4

 

 

 

 

41

 

 

 

45

 

 

 

15

 

 

 

8

 

 

 

22

 

 

 

45

 

 

 

18

 

 

 

7

 

 

 

19

 

 

 

23

 

 

5

 

 

 

 

41

 

 

 

11

13

4

 

 

 

 

13

9

 

 

 

 

 

12

 

 

 

9

13

4

 

 

 

 

11

 

 

 

13

 

 

 

12

 

 

15

10

 

 

 

 

 

Image 7
Contents Model No Serial No Patent PendingSEARS, Roebuck and CO., Hoffman ESTATES, IL Full 90 DAY Warranty Table of ContentsImportant Precautions Before YOU Begin Part Identification Chart Following Tools not Included are Required for Assembly AssemblyDo not tighten the Nylon Locknuts yet Page Tighten all M8 Nylon Locknuts 7 used in steps 1, 6, Same manner. The Barbell Lock Pins must be oriented as shownBackrests must be oriented as shown Locknut Page Adjusting the Backrest Adjusting the Weider PROAttaching Weights to the Weight Carriage Attaching Weights to the LEG LeverLocking the Barbell Place the same amount of weight on both ends of the barbellStoring the Weight Bench Attaching the LAT BAR to the High Pulley StationExercise Guidelines Staying Motivated Cooling DownMuscle Chart Aerobic Exercise Weight Sets Reps Exercise Weight Sets RepsDate Key Part Qty Description Part LIST-Model NoExploded DRAWING-Model No Model No QUESTIONS?