Weider PRO 335, 831.150380 user manual Backrests must be oriented as shown

Page 9

9.Lubricate an M10 x 75mm Bolt (5). Attach the Bench Frame (33) to the Cross Brace (30) with the M10 x 75mm Bolt and an M10 Nylon Locknut (4).

The Bench Frame must be turned as shown. Do not overtighten the Nylon Locknut.

Attach the Bumper (24) to the Bench Frame (33) with an M4 x 25mm Screw (44).

Press a 38mm x 50mm Inner Cap (16) into the Bench Frame (33).

10.Press a 38mm x 50mm Inner Cap (16) into each end of the Front Leg (20).

Lubricate an M10 x 75mm Bolt (5). Attach the Front Leg (20) to the Bench Frame (33) with the M10 x 75mm Bolt (5) and an M10 Nylon Locknut (4). Do not overtighten the Nylon Locknut.

11.Press two 38mm x 50mm Inner Caps (16) into the Leg Lever (28). Press a 1” Round Inner Cap (21) into the Front Leg. Press an Angled Round Cap (32) onto the Leg Lever.

Lubricate an M10 x 75mm Bolt (5). Attach the Leg Lever (28) to the Front Leg (20) with the M10 x 75mm Bolt (5) and an M10 Nylon Locknut (4). Do not overtighten the Nylon Locknut.

Slide a Weight Stop (45) onto the Leg Lever (28).

12.Attach both Backrest Brackets (38) to the Backrest (36) with four M6 x 16mm Screws (6). The

Backrests must be oriented as shown.

9

9

 

 

Lubricate

4

 

5

 

 

33

 

 

 

16

30

 

 

 

24

 

 

44

 

10

16

 

 

 

 

4

 

33

 

 

 

20

 

5

 

 

Lubricate

 

 

16

 

11

4

 

 

 

 

28

 

 

20

16

5

 

32

 

Lubricate

 

 

 

 

21

45

 

 

 

16

 

12

 

 

 

36

 

6

 

 

 

38

 

 

6

 

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Contents Patent Pending Model No Serial NoSEARS, Roebuck and CO., Hoffman ESTATES, IL Full 90 DAY Warranty Table of ContentsImportant Precautions Before YOU Begin Part Identification Chart Assembly Following Tools not Included are Required for Assembly Do not tighten the Nylon Locknuts yet Page Tighten all M8 Nylon Locknuts 7 used in steps 1, 6, Same manner. The Barbell Lock Pins must be oriented as shownBackrests must be oriented as shown Locknut Page Attaching Weights to the Weight Carriage Adjusting the Weider PROAttaching Weights to the LEG Lever Adjusting the BackrestStoring the Weight Bench Place the same amount of weight on both ends of the barbellAttaching the LAT BAR to the High Pulley Station Locking the BarbellExercise Guidelines Staying Motivated Cooling DownMuscle Chart Exercise Weight Sets Reps Aerobic Exercise Weight Sets RepsDate Key Part Qty Description Part LIST-Model NoExploded DRAWING-Model No Model No QUESTIONS?