ATTACHING THE ACCESSORIES
To attach the Lat Bar (82) to the high pulleys, first attach the high pulley to the resistance system (see ATTACHING THE HIGH PULLEYS on page 14). Then, attach the Lat Bar to a High Cable (101) with a Cable Clip (94). Attach the Lat Bar to the other High Cable in the same manner.
The Handles (not shown) and the Ankle Strap (not shown) can be attached to the High Cables (101) or the lower cable (not shown) with Cable Clips (94). Attach the Hip Strap (not shown) to the ends of the lower cable with two Cable Clips.
ADJUSTING THE SEAT
The Seat (45) can be secured at various positions on the Rail (4). To move the Seat, pull the Seat Knob
(48)out as far as it will go and slide the Seat to the desired position. Engage the Seat Knob into an adjustment hole in the Rail.
To perform row exercises, the hip strap must be attached to the mech cable (see ATTACHING THE ACCESSORIES above), and the Seat Carriage (44) must be able to roll along the Rail (4). First, remove the Backrest (35) from the Seat Carriage (see ADJUSTING THE BACKREST on page 15). Then, pull the Seat Knob (48) out as far as it will go, and turn the Knob so that the pin rests at the end of the
101 |
|
|
94 |
|
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| 101 |
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82 |
|
|
| 35 |
|
| 45 |
|
4 | 44 |
|
| 48 |
|
Adjustment | Pin |
|
Hole |
| |
|
| |
|
| 44 |
| 48 |
16