Weider 831.153971 user manual Storing the Resistance System

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STORING THE RESISTANCE SYSTEM

To store the resistance system, first remove the Curl Pad (not shown) and the Leg Lever (not shown) from the resistance system. Secure the Seat Carriage (44) at the position closest to the Leg (5) (see ADJUSTING THE SEAT on page 16). Next, remove the Storage Knob (29) from the Row Plate (28). Lift the Leg toward the Top Frame (37), and tighten the Storage Knob into the side of the Row Plate and into the Rail (4).

To move the resistance system, stand behind the Upright (2) and place the toe of your shoe on the end of the Base Plate (1) and hold the resistance system in the indicated area. Tilt the resistance system back onto the Wheels (65) and roll it to the new location.

WARNING: Make sure that Storage Knob (29) is in place and fully tight- ened each time the resistance system is used.

37

Hold in

this area

5

44

2

4

28

65

29

1

17

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Contents Model No Serial No Visit our website atTable of Contents Important Precautions Before YOU Begin Attach the other Wheel 65 in the same man- ner AssemblyMake Things Easier for Yourself Page Tighten the 1/2 x 25mm Screw Repeat with the other Squat Arm Do not overtighten the Locknut the Rail mustBe able to pivot easily Page Do not tighten the Locknut yet Push the excess Upper Wire Harness 71 into UprightSure that the upper cable a is between Two Pulleys Bolt yetPage Page Repeat this step with the other High Cable Pulley Housing Remove the high pulleys when not in use AdjustmentsUsing the LEG Lever Attaching the High PulleysAttaching the Squat Station Adjusting the Squat ARMAdjusting the Backrest Adjusting the Seat Attaching the AccessoriesStoring the Resistance System Console Operation Features of the ConsolePlugging in the Resistance System Manual OperationProgram Operation Upper Cable a Cable DiagramAdjusting the Cable Tension TroubleshootingCleaning the BAR Guides Recalibrating the ConsoleExercise Guidelines Staying Motivated Muscle ChartCooling Down Part Identification CHART-Model No .153971 R0304A Page Qty Description Part LIST-Model NoR0304A Exploded DRAWING-Model NoSears, Roebuck and Co., Dept 817WA, Hoffman Estates, IL Full TEN-YEAR Warranty