Weider 831.153971 user manual Table of Contents

Page 2

TABLE OF CONTENTS

WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2 IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ADJUSTMENTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14 CONSOLE OPERATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18 CABLE DIAGRAM . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .20 TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21 EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 22 ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover FULL TEN-YEAR WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover

Note: A PART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING are attached in the center of this manual. Remove the PART IDENTIFICATION CHART and PART LIST/EXPLODED DRAWING before begin- ning assembly.

WARNING DECAL PLACEMENT

The decals shown here have been placed on the resistance system. If a decal is missing or illegible, please call 1-877-992-5999 to order a free replace- ment decal. Apply the decal in the loca- tion shown.

Keep hands and fingers clear of this area.

2

Page 1 Page 3
Image 2
Page 1 Page 3
Contents Visit our website at Model No Serial NoTable of Contents Important Precautions Before YOU Begin Attach the other Wheel 65 in the same man- ner AssemblyMake Things Easier for Yourself Page Tighten the 1/2 x 25mm Screw Repeat with the other Squat Arm Do not overtighten the Locknut the Rail mustBe able to pivot easily Page Sure that the upper cable a is between Two Pulleys Push the excess Upper Wire Harness 71 into UprightDo not tighten the Locknut yet Bolt yetPage Page Repeat this step with the other High Cable Pulley Housing Using the LEG Lever AdjustmentsRemove the high pulleys when not in use Attaching the High PulleysAttaching the Squat Station Adjusting the Squat ARMAdjusting the Backrest Attaching the Accessories Adjusting the SeatStoring the Resistance System Plugging in the Resistance System Features of the ConsoleConsole Operation Manual OperationProgram Operation Cable Diagram Upper Cable aCleaning the BAR Guides TroubleshootingAdjusting the Cable Tension Recalibrating the ConsoleExercise Guidelines Staying Motivated Muscle ChartCooling Down Part Identification CHART-Model No .153971 R0304A Page Part LIST-Model No Qty DescriptionExploded DRAWING-Model No R0304AFull TEN-YEAR Warranty Sears, Roebuck and Co., Dept 817WA, Hoffman Estates, IL
Top Page Image Contents