Weider 831.153971 user manual

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1/2" Lock Washer (12)

M10 Thick Washer (54)

M10 Washer (106)

M10 Lock Washer (75)

M6 Washer (107)

M10 Nylon Locknut (103)

M12 Nylon Locknut (43)

22mm Spacer (61)

31mm Spacer (30)

38mm Spacer (90)

3/8" x 38mm Tension Screw (13)

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Contents Model No Serial No Visit our website atTable of Contents Important Precautions Before YOU Begin Make Things Easier for Yourself AssemblyAttach the other Wheel 65 in the same man- ner Page Tighten the 1/2 x 25mm Screw Be able to pivot easily Do not overtighten the Locknut the Rail mustRepeat with the other Squat Arm Page Do not tighten the Locknut yet Push the excess Upper Wire Harness 71 into UprightSure that the upper cable a is between Two Pulleys Bolt yetPage Page Repeat this step with the other High Cable Pulley Housing Remove the high pulleys when not in use AdjustmentsUsing the LEG Lever Attaching the High PulleysAdjusting the Backrest Adjusting the Squat ARMAttaching the Squat Station Adjusting the Seat Attaching the AccessoriesStoring the Resistance System Console Operation Features of the ConsolePlugging in the Resistance System Manual OperationProgram Operation Upper Cable a Cable DiagramAdjusting the Cable Tension TroubleshootingCleaning the BAR Guides Recalibrating the ConsoleExercise Guidelines Cooling Down Muscle ChartStaying Motivated Part Identification CHART-Model No .153971 R0304A Page Qty Description Part LIST-Model NoR0304A Exploded DRAWING-Model NoSears, Roebuck and Co., Dept 817WA, Hoffman Estates, IL Full TEN-YEAR Warranty