Weider C670 user manual Assemble the other Pad Tube 27 in the same manner

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10.Press two 25mm Square Inner Caps (28) into a Pad Tube (27). Slide the Pad Tube into a hole in the Leg Lever (5). Slide two Foam Pads (26) onto the Pad Tube.

Assemble the other Pad Tube (27) in the same manner.

11.Press a 45mm Square Inner Cap (12) into the bottom of the Curl Post (8).

Attach the Curl Pad (9) to the Curl Post (8) with two M6 x 16mm Screws (29).

12.Attach a Large Base Cap (70) to the Left Base (40) with two M4 x 16mm Screws (36). Attach another Large Base Cap to the other end of the Left Base in the same manner.

Attach the Left Base (40) to the Center Base (39) with two M10 x 78mm Bolts (32) and two M10 Nylon Locknuts (34). Do not tighten the

Locknuts yet.

Repeat this step with the Right Base (not shown).

Insert two M10 x 75m Carriage Bolts (90) up through the Center Base (39).

10	5
	27
26	28
	28
	27	26
		28
11
	9
		8
		29
	12
12
		39
		34
	90
	32	70
70
	40
36

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Contents QUESTIONS? Model No. WEBE37332 Serial NoCustomer HOT Line Table of Contents Decal Misuse of this product may result in serious injuryImportant Precautions Before YOU Begin Right SideLeft Side Assembly Make Things Easier for YourselfDo not tighten the Locknuts yet Other Small Base Cap in the same manner Locknuts 34. Do not tighten the Locknuts yetTighten the M10 Nylon Locknuts 34 used Steps Tighten the M10 Nylon Locknuts 34 used in step Locknuts yet Repeat this step with the Right Base not shown Assemble the other Pad Tube 27 in the same mannerHoles 110 Tighten the Locknuts yet Locknuts yet Tighten the M10 Nylon Locknuts 34 used Steps Right Safety Spotter not shown in the same Manner Locate the Medium Cable 69. Route the Cable Locate the Butterfly Cable 109. Attach Cable Trap is oriented to hold the CableGroove of the Pulley Is shown pulled away from the Center Upright for clarity Adjustments Adjusting the Backrest and SeatSeat 10 can be adjusted in the same man- ner Adding Weight to the Weight Carriage Adding Weight to the LEG LeverAttaching the Accessories Using the AB SlingsSetting UP for Squat Exercises Using the Weight Rests and Safety SpottersAttaching the DIP ARM Knobs 22 are fully tightenedTightening the Cables Moving the BenchAttaching the Curl PAD or LEG Lever Attach the Leg Lever 5 in the same mannerMedium Cable Cable DiagramsButterfly Cable Long CableExercise Guidelines Muscle Chart Cooling DownStaying Motivated Date Exercise Weight Sets RepsAerobic Exercise Thursday Aerobic Exercise DateMonday 48mm Weight Carriage Cap Part Identification CHART-Model No. WEBE37332 R0903A Page Qty Description Part LIST-Model No. WEBE37332Exploded DRAWING-Model No. WEBE37332 Exploded Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

C670 specifications

The Weider C670 is a versatile and robust home gym system designed for fitness enthusiasts who seek an effective solution for strength training without the need for a gym membership. This all-in-one machine allows users to perform a wide array of exercises, targeting various muscle groups, making it a suitable choice for both beginners and seasoned athletes.

One of the standout features of the Weider C670 is its compact design, which makes it ideal for home use, especially for those with limited space. Despite its size, the C670 is engineered to provide a comprehensive workout experience. The multi-position adjustable seat and backrest ensure that users can find their optimal position for comfort and effectiveness during workouts.

The Weider C670 incorporates a range of advanced technologies to enhance user experience and results. Among these are its patented pulley system and adjustable weight stack, allowing for smooth and efficient resistance training. Users can easily switch between different resistance levels, accommodating both strength training and muscle toning workouts. This flexibility encourages progressive overload, which is key for muscle growth and strength development.

Another notable characteristic is the inclusion of a leg developer attachment, enabling targeting of the quadriceps and hamstrings, which is often overlooked in traditional free weight routines. The machine also features a lat pulldown bar, enabling users to engage their upper body and back muscles effectively. This ensures a balanced workout regimen, promoting overall muscle symmetry and strength.

Moreover, the Weider C670 is built with durability in mind. Crafted from high-quality materials, it is designed to withstand rigorous workouts while maintaining performance. Its sturdy frame ensures stability, allowing users to focus on their training without worry.

Safety is also a priority with the Weider C670. The weight plate system is engineered to prevent tipping or wobbling, providing peace of mind during intense sessions. Additionally, the comfortable grips and ergonomic design minimize the risk of injury, enabling users to push their limits safely.

In conclusion, the Weider C670 offers a compelling blend of versatility, advanced technology, and user-friendly features, making it a valuable asset for anyone looking to enhance their home workout experience. Whether aiming to build strength, tone muscles, or improve overall fitness, the Weider C670 is a solid choice that caters to various fitness goals and levels.