Weider 831.15715.0 user manual Model No Serial No, Sears, Roebuck and Co., Hoffman Estates, IL

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Model No. 831.15715.0

Serial No.

Write the serial number in the space above for future reference.

Serial Number Decal (under the seat)

•Assembly

•Adjustment

•Part List and Drawing

CAUTION

Read all precautions and instruc- tions in this manual before using this equipment. Save this manu- al for future reference.

WEIGHT BENCH EXERCISER User’s Manual

Sears, Roebuck and Co., Hoffman Estates, IL 60179

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Contents Sears, Roebuck and Co., Hoffman Estates, IL Model No Serial NoTable of Contents Important Precautions Before YOU Begin Assembled DimensionsPart Identification Chart Make Assembly Easier AssemblyLocknuts 42. Do not tighten the Nylon Locknuts yetScrews yet Locknut 42. Do not tighten the Nylon Locknut yetBracket Holes Decals Page Using the Curl PAD AdjustmentAdjusting the Backrest Using the LEG LeverAdjusting the Weight Rests and the Safety Spotters Using the Curl BARSafety Spotters are at the same height Exercise Guidelines Cooling Down Muscle ChartStaying Motivated Exercise Weight Sets Reps Thursday Aerobic Exercise Exercise Weight Sets Reps Tuesday Aerobic ExerciseExercise Weight Sets Reps MondayThursday Aerobic Exercise Date FridayQty Description Part LIST-Model NoExploded DRAWING-Model No R0707A Get it fixed, at your home or ours DAY Full Warranty