Weider 831.15973 instruction

To use the Cud Pad (105), remove the 2" Square Inner

Cap (28) from the Front Leg (20) and insert the Cud Post

(104)into the Front Leg. Secure the Cud Pad by inserting the Adjustment Knob (103) at the desired height.

Inspect and tighten all parts each time you use the home gym, Replace any worn parts immediately. The home gym can be cleaned using a damp cloth and mild non-abrasive detergent. Do not use solvents.

Tightening the Cables

If a cable slips off the pulleys often, the cable may have become twisted. Remove the cable and re-install it. If the cables need to be replaced, see ORDERING REPLACEMENT PARTS on the back cover of this manual.

The type of cable used on the home gym can stretch slightlywhen it is first used. If there is slack in the cables before resistance is felt, the cables should be tightened. Slack can be removed from the cables in several differ- ent ways:

The Adjustable Pulley Plates (23) have several sets of adjustment holes. By moving one or both pulleys (24) to a different set of holes, you will tighten the cables.

To move a Pulley (24), remove the 3/8" Nylon Locknut

(50)and the 318"x 2" Bolt (54). Remove the Cable Trap

(25)and Pulley from the Adjustable Pulley Plates (23).

Re-attach the Pulley and Cable Trap to the appropdate adjustment hole in the Pulley Plates. Note: Begin by moving one Pulley to the second adjustment hole. If the cables are still too loose, move the same Pulley to the third hole. If additional adjustment is needed, move the other Pulley until the cables are tight.

Slack can be removed form the Press Cable (72) by

moving one or both of the "V'-Pulleys(27) on the Press Cable.

One "V'-Pulley(27) is attached to the small tube on the Press Upright (2). There are three free holes in the small tube, and you can move the "V'-Pulleyto any one of them to tighten the cables. Start by moving the =V-

Pulley one hole, and then one more, as needed.

The second =V'-Pulley(27) is attached to the Press Seat

Frame (7). There are five adjustment holes in the Seat Frame. By moving the =V'-Pulleycloser to the Press

Upright (2), you will tighten the cables. By moving it fur- ther away from the Upright, you will loosen the cables.

Adjustment Holes