Weider 831.159530 user manual Important Precautions

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IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read the following important precau- tions before using the weight system.

1.

Read all instructions in this manual and in

 

the accompanying literature before using the

 

weight system.

2.

It is the responsibility of the owner to ensure

 

that all users of the weight system are ade-

 

quately informed of all precautions.

3.

The weight system is intended for home use

 

only. Do not use the weight system in a com-

 

mercial, rental, or institutional setting.

4.

Use the weight system only on a level sur-

 

face. Cover the floor or carpet beneath the

 

weight system to protect the floor or carpet.

5.

Make sure all parts are properly tightened

 

each time you use the weight system.

12.Never release the press arms, butterfly arms, leg lever, lat bar, or ab strap while weights are raised. The weights will fall with great force.

13.Always disconnect the lat bar or ab strap from the weight system when performing an exercise that does not use the attachments.

14.If you feel pain or dizziness at any time while exercising, stop immediately and begin cool- ing down.

15.Do not place more that 200 pounds on either weight carriage. Always place the same amount of weight on both sides of each weight carriage.

 

Replace any worn parts immediately.

6.

Keep children under the age of 12 and pets

 

away from the weight system at all times.

7.

The weight system is designed to be used by

 

no more than two people at a time.

8.

Always wear athletic shoes for foot protec-

 

tion when exercising.

9.

Keep hands and feet away from moving parts.

10.Make sure the cables remain on the pulleys at all times. If the cables bind while you are exercising, stop immediately and make sure the cables are on all of the pulleys.

11.Always stand on the foot plate when perform- ing an exercise that could cause the weight system to tip.

16.The warning decals shown here have been placed on the weight system in the locations shown on page 4. Note that decal 1 has been placed in two loca- tions. If a decal is missing or illegible, please call our toll- free HELPLINE at 1-800-736-6879, Monday through Saturday, 7 a.m. until 7 p.m. Central Time, to order a free replacement decal. Place the decal on the weight system in the location shown.

Decal 1

Keep hands and fingers clear of this area.

Decal 2

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. SEARS assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

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Contents SEARS, Roebuck and CO. Hoffman ESTATES, IL Model No Serial NoTable of Contents Important Precautions Before YOU Begin Make Assembly Easier for Yourself AssemblyFrame Assembly Locate and open the parts bags labeled Frame Assembly 1Do not tighten the Nylon Locknuts yet Do not tighten the 3/8 Nylon Locknuts 74 yet Do not tighten the Nylon Locknuts 64, 74 yetNylon Locknut 74. Do not tighten the Nylon Locknuts yet Weight Guides 33. Be sure the weight tubesAre near the top of the Weight Carriages Guides 33 as shown in stepTighten all of the Nylon Locknuts 64, 74 used in steps 1 to Do not tighten the 5/16 Nylon Locknuts 64 yetIndicated axle. Be sure the upper end Arm AssemblyAssembly Locate and open the parts bag labeled ARMPage Cable Assembly Page Trap is oriented as shown Page Page Cable Trap is oriented as shown Pulley make sure that the large tabs arePulley Page Locate and open the parts bag labeled Seat Assembly Seat AssemblyPage Page Adjusting the Press Plate AdjustmentsAdjusting the Seat Adjusting the Press BackrestUsing the Weight Carriage Attaching the Curl PADAttaching the LAT BAR Weight Resistance Chart Cable Diagrams Tightening the Cables TROUBLE-SHOOTING and MaintenanceSEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL Full 90 DAY WarrantyModel No SEARS, Roebuck and CO., Hoffman ESTATES, ILRemove this Part Identification Chart from the Manual Page Part LIST-Model No Page Remove this Part LIST/EXPLODED Drawing from the Manual Qty Description Key No. Qty 106 100 101 103 105 107 102 2730 104