Weider 831.15711.0 user manual Model No Serial No, Sears, Roebuck and Co., Hoffman Estates, IL

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Model No. 831.15711.0

Serial No.

Write the serial number in the space above for reference.

Serial Number Decal (under seat)

•Assembly

•Adjustment

•Part List and Drawing

CAUTION

Read all precautions and instruc- tions in this manual before using this equipment. Save this manu- al for future reference.

WEIGHT BENCH EXERCISER User’s Manual

Sears, Roebuck and Co., Hoffman Estates, IL 60179

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Contents Sears, Roebuck and Co., Hoffman Estates, IL Model No Serial NoTable of Contents Important Precautions Before YOU Begin Assembled DimensionsPart Identification Chart Make Assembly Easier AssemblyTighten the M10 Nylon Locknuts 43 used Steps 1 through Do not tighten the Nylon Locknuts yetTighten the Nylon Locknuts yet Page Rest Adjusting the Backrest AdjustmentAdding Weight Adjusting the Weight RestsAttaching the LAT BAR Attaching the Curl PADExercise Guidelines Cooling Down Muscle ChartStaying Motivated Date Exercise Weight Sets RepsAerobic Exercise Thursday Aerobic Exercise DateMonday Page Page Qty Description Part LIST-Model NoExploded DRAWING-Model No Get it fixed, at your home or ours DAY Full Warranty