Weider 831.15711.0 user manual Rest

Page 9

9.Insert a Pad Tube (19) into the Leg Lever (3). Slide two Foam Pads (20) onto the Pad Tube.

Repeat this step with the other two Pad Tubes (19) and the Leg Lever (3) and Front Leg (2).

10.Attach the Curl Pad (15) to the Curl Post (11) with two M6 x 16mm Screws (39).

11.Route the Lat Cable (35) through the Lat Tower

(8) and over the Pulley (38). Make sure that the Cable is under the lat bar rest. Attach the Pulley inside the Lat Tower with an M10 x 60mm Bolt (47), two M10 Washers (44), two 10mm Large Spacers (31), and an M10 Nylon Locknut (43).

12.Insert an M10 x 19mm Bolt (53) into the bracket on the Weight Carriage (9).

Slide the Weight Carriage (9) onto the Lat Tower

(8). Make sure that the bracket on the Weight

Carriage and the lat bar rest on the Lat Tower (see step 11) are on opposite sides of the Lat Tower. Attach the Lat Cable (35) to the M10 x 19mm Bolt (53) with an M10 Nylon Locknut (43).

13.Make sure that all parts are properly tightened before the weight bench is used. The use of all remaining parts will be explained in ADJUST- MENT on page 10.

9

 

 

 

 

2

3

 

19

20

 

 

 

 

19

 

 

20

 

 

19

10

 

 

 

 

15

 

 

11

 

 

39

11

 

Lat Bar

43

31

Rest

 

44

 

35

 

 

 

 

44

 

38

31

 

 

47

 

 

8

12

 

 

35

 

8

 

 

43

 

 

 

 

53

Bracket

 

 

 

9

 

9

Image 9
Contents Sears, Roebuck and Co., Hoffman Estates, IL Model No Serial NoTable of Contents Important Precautions Before YOU Begin Assembled DimensionsPart Identification Chart Make Assembly Easier AssemblyDo not tighten the Nylon Locknuts yet Tighten the M10 Nylon Locknuts 43 used Steps 1 throughTighten the Nylon Locknuts yet Page Rest Adjusting the Backrest AdjustmentAdding Weight Adjusting the Weight RestsAttaching the LAT BAR Attaching the Curl PADExercise Guidelines Muscle Chart Cooling DownStaying Motivated Date Exercise Weight Sets RepsAerobic Exercise Thursday Aerobic Exercise DateMonday Page Page Qty Description Part LIST-Model NoExploded DRAWING-Model No Get it fixed, at your home or ours DAY Full Warranty