Weider 831.15711.0 user manual Make Assembly Easier

Page 6

ASSEMBLY

Make Assembly Easier

Everything in this manual is designed to ensure that the weight bench can be assembled suc- cessfully by almost anyone. However, the weight bench has many parts and the assembly process will take time. By setting aside plenty of time, assembly will go smoothly.

Before beginning assembly, carefully read the following information and instructions:

Assembly requires two people.

Because of its weight and size, the weight bench should be assembled in the location where it will be used. Make sure that there is enough clear- ance to walk around the weight bench as you assemble it.

Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.

Tighten all parts as you assemble them, unless instructed to do otherwise.

As you assemble the weight bench, make sure all parts are oriented as shown in the drawings.

For help identifying small parts, use the Part Identification Chart.

The included grease and the following tools (not included) may be required for assembly:

• Two adjustable wrenches

• One rubber mallet

• One standard screwdriver

• One Phillips screwdriver

Assembly will be more convenient if you have a socket set, a set of open-end or closed-end wrenches, or a set of ratchet wrenches.

1.

Before assembling the weight bench, make sure that that you have read and under- stand the information in the box above.

Lift the Weight Rest (7) in the Left Upright (6) and secure it with a Weight Rest Knob (23).

Attach the Crossbar (4) to the Left Upright (6) with a Right Joint Plate (18), a Left Joint Plate (59), four M10 x 75mm Bolts (42), and four M10 Nylon Locknuts (43). Do not tighten the Nylon

Locknuts yet.

Attach the Crossbar (4) to the Right Upright

(5) in the same manner.

1

 

 

 

5

 

 

 

18

 

 

 

 

4

7

 

 

 

 

 

 

43

23

59

59

 

 

 

 

 

43

 

 

42

6

 

 

18

 

6

Image 6
Contents Model No Serial No Sears, Roebuck and Co., Hoffman Estates, ILTable of Contents Important Precautions Assembled Dimensions Before YOU BeginPart Identification Chart Assembly Make Assembly EasierDo not tighten the Nylon Locknuts yet Tighten the M10 Nylon Locknuts 43 used Steps 1 throughTighten the Nylon Locknuts yet Page Rest Adding Weight AdjustmentAdjusting the Backrest Adjusting the Weight RestsAttaching the Curl PAD Attaching the LAT BARExercise Guidelines Muscle Chart Cooling DownStaying Motivated Aerobic Exercise Exercise Weight Sets RepsDate Thursday Aerobic Exercise DateMonday Page Page Part LIST-Model No Qty DescriptionExploded DRAWING-Model No DAY Full Warranty Get it fixed, at your home or ours