Weider 831.15711.0 user manual Attaching the Curl PAD, Attaching the LAT BAR

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ATTACHING THE CURL PAD

For some exercises, the Curl Pad (15) must be attached to the weight bench. Remove the 45mm Thick Square Inner Cap (57) from the Front Leg (2).

Insert the Curl Post (11) into the Front Leg (2). Align one of the adjustment holes in the Curl Post with the adjustment hole in the Front Leg. Fully tighten the Curl Knob (34) into the Front Leg.

The Lat Tower (8) can be attached in the same way.

Note: When the Curl Pad (15) or Lat Tower (8) is not in use, the 45mm Thick Square Inner Cap (57) should be inserted into the Front Leg (2).

ATTACHING THE LAT BAR

Attach the Lat Bar (17) to the Lat Cable (35) with a Cable Clip (37). Remove the Lat Bar when performing an exercise that does not require it.

8

15

11

57

34

2

35

37

17

11

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Contents Sears, Roebuck and Co., Hoffman Estates, IL Model No Serial NoTable of Contents Important Precautions Before YOU Begin Assembled DimensionsPart Identification Chart Make Assembly Easier AssemblyTighten the Nylon Locknuts yet Do not tighten the Nylon Locknuts yetTighten the M10 Nylon Locknuts 43 used Steps 1 through Page Rest Adjusting the Weight Rests AdjustmentAdjusting the Backrest Adding WeightAttaching the LAT BAR Attaching the Curl PADExercise Guidelines Staying Motivated Muscle ChartCooling Down Thursday Aerobic Exercise Date Exercise Weight Sets RepsDate Aerobic ExerciseMonday Page Page Qty Description Part LIST-Model NoExploded DRAWING-Model No Get it fixed, at your home or ours DAY Full Warranty