IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read the following important precautions before using the weight system.
1.Read all instructions in this manual and in the accompanying literature before using the weight system.
2.It is the responsibility of the owner to ensure that all users of the weight system are ade- quately informed of all precautions.
3.The weight system is intended for home use only. Do not use the weight system in any commercial, rental, or institutional setting.
4.Use the weight system only on a level sur- face. Cover the floor beneath the weight sys- tem to protect the floor.
5.Make sure all parts are properly tightened each time you use the weight system. Replace any worn parts immediately.
6.Keep children under 12 and pets away from the weight system at all times.
7.Keep hands and feet away from moving parts.
8.Always wear athletic shoes for foot protection.
9.The weight system is designed to support a a maximum user weight of 250 pounds.
10.Always stand on a foot plate when perform- ing an exercise that could cause the weight system to tip.
11.Never release the press arm, butterfly arms, leg lever, lat bar, or nylon strap while weights are raised. The weights will fall with great force.
12.Always disconnect the lat bar from the weight system when performing an exercise that does not use the lat bar.
13.Make sure that the cables remain on the pul- leys at all times. If the cables bind while you are exercising, stop immediately and make sure that the cables are on all of the pulleys.
14.Learn the correct technique before using the punching bag or speed bag. Always wear the proper protective gear for your hands and wrists while using either bag. Using either bag without the correct technique or the proper gear could result in serious injury.
15.If you feel pain or dizziness at any time while exercising, stop immediately and begin cool- ing down.
16.The decals shown below have been placed on the weight system in the locations shown on page 4. If a decal is missing or illegible, call our
Keep hands and fingers clear of this area.
Decal 2
Decal 1
WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with
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