Weider operating instructions Exploded DrawingÐModel No. WEBE38890

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Exploded DrawingÐModel No. WEBE38890

R0899A

 

 

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Specifications are subject to change without notice. See the back cover of the userÕs manual for information about ordering replacement parts.

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Contents Model No. WEBE38890 Serial No Customer HOT LineMon.ÐFri., 6 a.m.Ð6 p.m. MST Table of Contents Important Precautions Before You Begin Part Identification ChartÐModel No. WEBE38890 R0899A Do not tighten the Bolts yet AssemblyBarbell Hooks must turn easily Do not overtighten the Nylon Locknut Nylon Locknut the Leg Lever Lock must turn eas- ilyAdjusting the Backrest Adjusting the Weight BenchAttaching the Curl Post Adjusting the Weight RESTS/DIP HandlesAttaching Weights to the LEG Lever Locking the LEG LeverFour Basic Types of Workouts Using the Barbell HooksAttaching Weights to the Barbell Exercise GuidelinesExercise Form Personalizing Your Exercise ProgramWarming UP Working OUTThursday Aerobic Exercise Date Exercise Weight Sets RepsDate Aerobic ExerciseQty Description Muscle ChartExploded DrawingÐModel No. WEBE38890 Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT