Weider operating instructions Part Identification ChartÐModel No. WEBE38890 R0899A

Page 5

Part Identification ChartÐModel No. WEBE38890 R0899A

M10 x 130mm Bolt (9)Ñ1

M10 x 70mm Bolt (26)Ñ5

M8 x 60mm Bolt (37)Ñ2

M8 x 55mm Bolt (27)Ñ2

M8 x 51mm Bolt (39)Ñ1

M8 x 40mm Screw (25)Ñ8

M8 x 16mm Bolt (23)Ñ3
M6 x 16mm Screw (42)Ñ2	Set Screw (43)Ñ2

11mm x 10.5mm Spacer (38)Ð2

M8 Washer (20)Ñ18

M8 Nylon Locknut (33)Ñ7

M10 Washer (22)Ñ4

M10 Nylon Locknut (21)Ñ6

Image 5

Contents Mon.ÐFri., 6 a.m.Ð6 p.m. MST Model No. WEBE38890 Serial NoCustomer HOT Line Table of Contents Important Precautions Before You Begin Part Identification ChartÐModel No. WEBE38890 R0899A Do not tighten the Bolts yet AssemblyBarbell Hooks must turn easily Do not overtighten the Nylon Locknut Nylon Locknut the Leg Lever Lock must turn eas- ilyAdjusting the Backrest Adjusting the Weight BenchAttaching Weights to the LEG Lever Adjusting the Weight RESTS/DIP HandlesLocking the LEG Lever Attaching the Curl PostAttaching Weights to the Barbell Using the Barbell HooksExercise Guidelines Four Basic Types of WorkoutsWarming UP Personalizing Your Exercise ProgramWorking OUT Exercise FormDate Exercise Weight Sets RepsAerobic Exercise Thursday Aerobic Exercise DateQty Description Muscle ChartExploded DrawingÐModel No. WEBE38890 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty