Before You Begin
Thank you for selecting the versatile CLUB WEIDER¨ 16.8ST training system. The CLUB WEIDER 16.8ST offers a selection of weight stations designed to devel- op every major muscle group of the body. Whether your goal is to tone your body, build dramatic muscle size and strength, or improve your cardiovascular sys- tem, the CLUB WEIDER 16.8ST will help you to achieve the results you want.
For your benefit, read this manual carefully before using the training system. If you have additional
questions, please call our Customer Service Department
Please refer to the drawing below and familiarize yourself with the major parts of the training system.
ASSEMBLED | Lat Bar | ||
DIMENSIONS: | |||
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Height: | 81 in. |
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Width: | 72 in. | High Pulley Station | |
Length: | 64 in. | ||
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| Warning | |
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| Decal | |
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| No. 1 | |
Shroud |
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| AB Pulley Station | |
Backrest |
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Adjustment | Press Arm | ||
Tube |
| Warning | |
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| Decal | |
Backrest | No. 3 | ||
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| Curl Pad | |
Weight Stack |
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Seat |
| Leg Lever | |
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Warning | Low Pulley Station | ||
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Decal |
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No. 2 |
| Foot Plate | |
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Leg Press |
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| Warning | |
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| Decal | |
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| No. 1 | |
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| 4 |