Weider WESY75742 user manual Tighten the 1/2 x 25mm Screw

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2. Insert the connector of the Upper Wire Harness

(71) into the socket of the Lower Wire Harness

(117). The connector should slide easily into the socket and snap into place. If the connector does not slide easily and snap into place, turn the con- nector over and then insert it.

Make sure that the connector and wires appear as shown in the inset drawing. IF THE CONNEC-

TOR IS NOT INSERTED PROPERLY, THE CON- SOLE MAY BE DAMAGED WHEN THE POWER IS TURNED ON.

Insert the Mech Frame (6) into the Base Plate (1). Attach the Mech Frame to the Upright (2) with a 1/2” x 25mm Screw (85) and a 1/2” Lock Washer (12). Do not tighten the Screw yet.

Attach the Mech Frame (6) to the Base Plate (1) with four M10 Nylon Locknuts (103).

Tighten the 1/2” x 25mm Screw (85).

3.Press the Rail Cap (49) onto the Leg (5). Attach the Leg to the Rail (4) with two M10 x 64mm Button Bolts (80), four M10 Washers (106), and two M10 Nylon Locknuts (103).

4.Lubricate an M10 x 125mm Button Bolt (89) with grease. Attach the Rail (4) to the Row Plate (28) with the Bolt, two M10 Washers (106), two 31mm Spacers (30), and an M10 Nylon Locknut (103).

Do not overtighten the Locknut; the Rail must be able to pivot easily.

Tighten the Storage Knob (29) into the Row Plate (28) and the Rail (4).

2

 

6

12

 

 

 

 

85

 

 

 

 

 

71

 

117

 

 

 

 

 

 

 

103

 

 

 

 

 

2

1

 

Black

 

 

 

 

Wire

117

 

 

103

 

 

 

 

 

71

Red

3

 

 

 

Wire

103106

 

 

 

 

 

4

 

Holes on

 

 

 

 

 

 

106

this side

 

49

80

 

 

 

 

 

 

 

5

 

 

 

 

4

 

29

 

 

 

103

106

 

 

28

 

30

 

 

 

 

 

4

30

106 Lubricate

89

7

 

 

 

 

 

 

 

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Contents Model No. WESY75742 Serial No QUESTIONS?Table of Contents Keep hands and fingers clear of this area Important Precautions Before YOU Begin Make Things Easier for Yourself AssemblyTighten all parts as you assemble them, unless Tighten the 1/2 x 25mm Screw Is Turned on Push the excess Upper Wire Harness 71 intoUpright Sure that the Upper Cable 121 is between Two Pulleys Do not tighten the Locknut yetDo not tighten the Bolt yet Make sure the hexagonal hole in the Screw is That the Cable is routed as shown Cable Diagram onOn the outside of the Bracket Described in Console Operation on Inset drawingUpper Cable Adjustment Using the LEG Lever AdjustmentsEnted as shown when attaching it to the Leg Adjusting the Backrest Adjusting the Squat ARMAttaching the Squat Station Adjusting the Seat Attaching the AccessoriesStoring the Resistance System Manual Operation Features of the ConsoleConsole Operation Plugging in the Resistance SystemProgram Operation Upper Cable Cable DiagramRecalibrating the Console TroubleshootingCleaning the BAR Guides Adjusting the ResistanceExercise Form Exercise GuidelinesWarming UP Working OUTCooling Down Muscle ChartStaying Motivated Aerobic Exercise Exercise Weight Sets RepsWeight Sets Reps Thursday Aerobic Exercise DateMonday Key No. Qty Description Key No. QtyPart Identification CHART-Model No. WESY75742 Exploded DRAWING-Model No. WESY75742 Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT