Trimline t523 manual T523

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T523

SERIAL NO:_________________________

DATE OF PURCHASE:______________

Write the serial number in the space above for reference.

SERIAL

NUMBER

DECAL

OWNER’S MANUAL

ASSEMBLY • OPERATION • MAINTENANCE

WARRANTY • PART ORDERING

CAUTION: Exercise of a strenuous nature, as is customarily done on this equipment, should not be undertaken without first consulting a physician. No specific health claims are made or implied as they relate to the equipment.

IMPORTANT: Read all instructions carefully before using this product. Retain this owner’s manual for future reference.

World Headquarters • 16400 S.E. Nautilus Drive • Vancouver, WA 98683 • USA

Manufacturing Facility • 12032 Hwy. 155 N. • Tyler, TX 75708 • USA

(800) NAUTILUS • FAX (877) 686-6466

www.nautilusinc.com cstech@nautilus.com

Rev. A

001-8678

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Contents T523 Repair Parts & Service MANUFACTURER’S Limited WarrantyR N I N G Important Safety PrecautionsEmergency Stop Procedures Do not exceed the maximum user weight limitsNormal Stop Procedures Final Assembly is Complete and Motor Cover is Installed Assembly InstructionsTools Required Locate the Hardware BAG SA2023 ContainingReinstall motor cover using the 7 Phillips head screws Step Adjustment of Rear Feet BEGINNER’S Guide Using Your TreadmillStretching What to WearWalking and Running Resources Walking WebsitesHOW to USE Your Chest Strap Beginner’s Guide To Using Heart RateOperation Guide Program 1 Manual ModeBefore Starting Lubricate Belt MessagePrograms 2-8 Preset Programs Fast Incline Entry Manual Mode and User Programs onlyNumeric Keypad Fast Speed Entry Manual Mode, HRC, and User Programs onlyOperation Guide Program profiles on this Programs 9-10 Heart Rate Programs Exercise Target Zone ChartCardiovascular Program P10 Program Instructions Fitness Test P11MEN Results Fitness Levels WomenUser Profiles Using ProfilesPrograms 12-14 User Personal Programs Cool Down Results MODE/PAUSEExploded View Pivot Point Main Assembly Parts Parts ListKey # Description Common Assembly Parts Walking Belt Tension Taking Care of Your TreadmillWalking Belt Centering Walking Belt and Deck Lubrication Problem Cause Correction Troubleshooting GuideCalibration Calibration ProcedureConversion to Metric Offices in the United States International Offices Important Contact Numbers