Trimline t523 manual Walking Belt and Deck Lubrication

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TAKING CARE OF YOUR TREADMILL

W A R N I N G

ALWAYS UNPLUG THE TREADMILL FROM THE ELECTRICAL OUTLET BEFORE CLEANING, LUBRICATING, OR SERVICING THE UNIT.

CLEANING

General cleaning of the treadmill will prolong the life of the treadmill and improve performance.

Keep the unit clean by dusting regularly. Be sure to dust the exposed part of the deck on either side of the walking belt and also the side rails.

For best performance, we recommend your treadmill be placed on a treadmill mat. Along with reducing noise, a treadmill mat will help to keep dust debris away from your treadmill’s critical components.

Clean the top of the belt with a wet, soapy cloth. Be careful to keep liquid away from inside the motorized treadmill frame or underneath the belt.

Dust and lint can accumulate under the motor cover and should be vacuumed out at least once a year. To do so, FIRST UNPLUG THE UNIT. Then, remove the motor cover and carefully vacuum under the cover and around the machinery. REPLACE THE COVER BEFORE PLUGGING THE UNIT BACK INTO THE OUTLET.

WALKING BELT AND DECK LUBRICATION

This treadmill is equipped with a pre-lubricated deck and belt system. The deck and belt friction may affect the function and life of your treadmill; we recommend periodic lubrication. We also recommend a periodic inspection of the deck surface under the walking belt. If the deck appears worn, contact our

service department at 800-NAUTILUS (800-628-8458) or e-mailcstech@nautilus.com.

Use the following timetable as a guide to lubricate the deck:

• Light user (less than 3 hours/week)

annually

• Medium user (3-5 hours/week)

every six months

• Heavy user (more than 5 hours/week)

every three months

We recommend that you use the following:

Lube-N-Walk™ Treadmill Lubrication Kit, available from JAD Fitness, Inc. (800-877-3486or www.jadfitness.com) or your local specialty fitness dealer

NAPA® 8300 Silicone Spray, available at most NAPA® Auto Parts stores

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Contents T523 Repair Parts & Service MANUFACTURER’S Limited WarrantyR N I N G Important Safety PrecautionsDo not exceed the maximum user weight limits Emergency Stop ProceduresNormal Stop Procedures Locate the Hardware BAG SA2023 Containing Assembly InstructionsFinal Assembly is Complete and Motor Cover is Installed Tools RequiredReinstall motor cover using the 7 Phillips head screws Step Adjustment of Rear Feet BEGINNER’S Guide Using Your TreadmillWalking Websites What to WearStretching Walking and Running ResourcesHOW to USE Your Chest Strap Beginner’s Guide To Using Heart RateLubricate Belt Message Program 1 Manual ModeOperation Guide Before StartingFast Speed Entry Manual Mode, HRC, and User Programs only Fast Incline Entry Manual Mode and User Programs onlyPrograms 2-8 Preset Programs Numeric KeypadOperation Guide Program profiles on this Programs 9-10 Heart Rate Programs Exercise Target Zone ChartCardiovascular Program P10 Program Instructions Fitness Test P11MEN Results Fitness Levels WomenUser Profiles Using ProfilesPrograms 12-14 User Personal Programs Cool Down Results MODE/PAUSEExploded View Pivot Point Parts List Main Assembly PartsKey # Description Common Assembly Parts Taking Care of Your Treadmill Walking Belt TensionWalking Belt Centering Walking Belt and Deck Lubrication Problem Cause Correction Troubleshooting GuideCalibration Procedure CalibrationConversion to Metric Offices in the United States International Offices Important Contact Numbers