Trimline t523 manual Taking Care of Your Treadmill, Walking Belt Tension, Walking Belt Centering

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TAKING CARE OF YOUR TREADMILL

Just like changing the oil in your car or replacing a filter in your home’s heating and cooling system, a little preventive maintenance will insure your treadmill will operate smoothly and quietly for years to come.

WALKING BELT TENSION

As walking belts tend to stretch slightly with use, the walking belt may occasionally need to be tightened. If the walking belt is too loose, you may find the belt stops while running or walking, while the motor contin- ues to run. DO NOT OVERTIGHTEN THE BELT. This will cause reduced motor performance and roller damage.

When properly tensioned, you should be able to lift the side of the belt about 2-3 inches (5-7.5 centimeters). A quick test for belt tension: you should be able to fit three fingers under the edge of the belt.

To tighten belt:

Use the hex key provided with the treadmill (or a 3/16 inch hex wrench). Place the hex key in the hole in left end cap and into the socket of the adjustment screw. Turn key one full turn clockwise. Then place hex key in hole in right end cap and turn key one full turn clockwise. Check the ten- sion of the belt. Continue back and forth until belt is at the correct tension. Make sure to adjust both sides equally to ensure correct belt alignment.

WALKING BELT CENTERING

The walking belt may occasionally need to be centered. First be certain that belt is tensioned properly (see above). Run the treadmill at about 3.5 mph (6 kph)

Place the hex key through the hole in the left end cap and into the socket of the adjustment screw.

If belt has moved to the right:

Turn the right adjustment screw 1/2 turn clock- wise, then turn the left adjustment screw 1/2 turn counterclockwise.

If belt does not move, repeat until belt is centered.

If the belt has moved to the left:

Turn the right adjustment screw 1/2 turn counter- clockwise, then turn the left adjustment screw 1/2 turn clockwise.

If belt does not move, repeat until belt is centered.

1/2 TURNS

1/2 TURNS

UNTIL BELT IS CENTERED

UNTIL BELT IS CENTERED

THEN RECHECK TENSION OF THE BELT

THEN RECHECK TENSION OF THE BELT

Then recheck tension of the belt (see above).

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Contents T523 MANUFACTURER’S Limited Warranty Repair Parts & ServiceImportant Safety Precautions R N I N GNormal Stop Procedures Do not exceed the maximum user weight limitsEmergency Stop Procedures Tools Required Assembly InstructionsFinal Assembly is Complete and Motor Cover is Installed Locate the Hardware BAG SA2023 ContainingReinstall motor cover using the 7 Phillips head screws Step Adjustment of Rear Feet Using Your Treadmill BEGINNER’S GuideWalking and Running Resources What to WearStretching Walking WebsitesBeginner’s Guide To Using Heart Rate HOW to USE Your Chest StrapBefore Starting Program 1 Manual ModeOperation Guide Lubricate Belt MessageNumeric Keypad Fast Incline Entry Manual Mode and User Programs onlyPrograms 2-8 Preset Programs Fast Speed Entry Manual Mode, HRC, and User Programs onlyOperation Guide Program profiles on this Exercise Target Zone Chart Programs 9-10 Heart Rate ProgramsCardiovascular Program P10 Fitness Test P11 Program InstructionsResults Fitness Levels Women MENUsing Profiles User ProfilesPrograms 12-14 User Personal Programs Results MODE/PAUSE Cool DownExploded View Pivot Point Key # Description Parts ListMain Assembly Parts Common Assembly Parts Walking Belt Centering Taking Care of Your TreadmillWalking Belt Tension Walking Belt and Deck Lubrication Troubleshooting Guide Problem Cause CorrectionConversion to Metric Calibration ProcedureCalibration Important Contact Numbers Offices in the United States International Offices