Futrex Futrex -5000/XL manual To Obtain an Update Analysis Printout

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This printout (for Adult Users only) allows you to compare your previous weight and percent body fat with your current values.

To Obtain an Update Analysis Printout:

1 Turn Power Switch ON.

The display will show a software version number (e.g. 7.30) and will then start a 15 second countdown.

1)Press the CLEAR Key to cancel the 15 second countdown.

2)Press the SELECT PROGRAM Key.

3)Press the UPDATE Key.

4)Enter Sex by pressing the MALE or FEMALE Key.

5)Enter Height in inches or cm (whole numbers only: e.g. 68 in. is acceptable, 68.5 will not be accepted). Press ENTER. Refer to page 23 to switch between English and Metric units.

6)Enter Original Weight in lb. or kg. (whole numbers only). This value refers to the weight of the subject prior to starting any weight gain or reduction program. Press ENTER. Refer to page 23 to switch between English and Metric units.

7)Enter Current Weight in lb. or kg. Press ENTER.

8)Enter Body Frame by pressing the SMALL, MEDIUM or LARGE key. Refer to step 9 on page 7 to determine frame size.

9)Enter Age using the numbered keys. Press ENTER.

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Contents FUTREX7-5000/XL Body FAT and Fitness Computer Table of Contents Main Body Optical Standard Light Wand Battery Installation Printer Paper InstallationPreparation C AdapterPage Models of the Futrex Body FAT and Fitness Computer FUTREX-5000/XLFUTREX-5000A/ZL Percent Body FAT Measurement Small Frame Medium Frame Large Frame Frequency Time To Repeat the Measurement Sequence Off Message Selecting the Biceps Measuring Site Adjusting the Percent Body FAT Reading During countdown press CLEAR, Select PROGRAM, RisksPress Enter Estimating Relative FAT Distribution Yed Page Self Measurement of Percent Body FAT Setting the Correct Date Page Printout Programs Fitness AnalysisTo Obtain a Fitness Analysis Printout Press the Select Program KeyUpdate Analysis To Obtain an Update Analysis Printout To Print Another Update Analysis follow steps 3 through Color Printer Function Mode To Enter into the Function ModeF1 Selection of English or Metric Units F2 Selection Calorie Limit Mode F3 Use of Dotson-Davis EquationsF4 Color Printer Selection F8 Data StreamTroubleshooting Problem Probable Cause Corrective Measures Problem Probable Cause Corrective Measures Problem Probable Cause Corrective EstimateSFor More Information or ASSISTANCE, Call General Specifications Measurement TechniqueKeypad Description Key Name