Futrex Futrex -5000/XL manual Printout Programs, To Obtain a Fitness Analysis Printout

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PRINTOUT PROGRAMS

The FUTREX-5000/XL provides two analysis programs for Adult User's only:

!Fitness Analysis

! Update Analysis

FITNESS ANALYSIS

The Fitness Analysis is based upon the Metropolitan Life Insurance Tables combined with the National Institutes of Health published data on the interrelationship between body weight/fat and longevity/health risks. The program prints diet and activity suggestions to allow you to reach the recommended fat/weight levels.

This analysis provides the user with information that covers a broad spectrum of the technical literature. This is deemed necessary, because there is no "one best method" of performing a fitness analysis.

To Obtain a Fitness Analysis Printout:

1 Turn Power Switch ON

The display will show a software version number (e.g. 7.30) and will then start a 15 second countdown.

1)Press the CLEAR Key to cancel the 15 second countdown.

2)Press the SELECT PROGRAM Key.

NOTE: F4 must be set to "1" in the Function Mode; see page 25.

3)Either press the FITNESS Key for final printout using the built-in printer

Or press COLOR PRINTER for final printout using an external EPSON XL300 printer*

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Contents FUTREX7-5000/XL Body FAT and Fitness Computer Table of Contents Main Body Optical Standard Light Wand Preparation Battery InstallationPrinter Paper Installation C AdapterPage FUTREX-5000/XL Models of the Futrex Body FAT and Fitness ComputerFUTREX-5000A/ZL Percent Body FAT Measurement Small Frame Medium Frame Large Frame Frequency Time To Repeat the Measurement Sequence Off Message Selecting the Biceps Measuring Site During countdown press CLEAR, Select PROGRAM, Risks Adjusting the Percent Body FAT ReadingPress Enter Estimating Relative FAT Distribution Yed Page Self Measurement of Percent Body FAT Setting the Correct Date Page To Obtain a Fitness Analysis Printout Printout ProgramsFitness Analysis Press the Select Program KeyUpdate Analysis To Obtain an Update Analysis Printout To Print Another Update Analysis follow steps 3 through Color Printer To Enter into the Function Mode Function ModeF1 Selection of English or Metric Units F2 Selection Calorie Limit Mode F3 Use of Dotson-Davis EquationsF4 Color Printer Selection F8 Data StreamTroubleshooting Problem Probable Cause Corrective Measures Problem Probable Cause Corrective Measures Corrective EstimateS Problem Probable CauseFor More Information or ASSISTANCE, Call General Specifications Measurement TechniqueKeypad Description Key Name