Futrex Futrex -5000/XL manual To Print Another Update Analysis follow steps 3 through

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10)Enter Original Percent Body Fat obtained from the FUTREX-5000/XL prior to starting any body fat gain/loss program (be sure to press the decimal point). Press ENTER.

11)Enter Current Percent Body Fat. This is the percentage value recently obtained by the FUTREX-5000/XL. Press ENTER.

12)Enter Activity Level by pressing the LIGHT, MODERATE or HEAVY key. This value corresponds to your daily activity during normal working hours.

13)Enter F.I.T. by entering in values for Frequency, Intensity and Time of physical activity. Refer to step 11 on page 8 to determine your F.I.T. rating.

14)Enter Number of Weeks between current and original body fat estimation.

15)The complete Update Analysis will be printed.

To Print Another Update Analysis: follow steps 3 through 16.

To Estimate Percent Body Fat: turn the FUTREX-5000/XL OFF and then ON again.

OFF Message

An Off Message will appear and the FUTREX-5000/XL Automatic Power Down feature will turn the unit OFF if the user has not pressed any key for 6 minutes. To use the unit again, turn the Power Switch OFF and then ON again.

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Contents FUTREX7-5000/XL Body FAT and Fitness Computer Table of Contents Main Body Optical Standard Light Wand Printer Paper Installation Battery InstallationPreparation C AdapterPage FUTREX-5000/XL Models of the Futrex Body FAT and Fitness ComputerFUTREX-5000A/ZL Percent Body FAT Measurement Small Frame Medium Frame Large Frame Frequency Time To Repeat the Measurement Sequence Off Message Selecting the Biceps Measuring Site During countdown press CLEAR, Select PROGRAM, Risks Adjusting the Percent Body FAT ReadingPress Enter Estimating Relative FAT Distribution Yed Page Self Measurement of Percent Body FAT Setting the Correct Date Page Fitness Analysis Printout ProgramsTo Obtain a Fitness Analysis Printout Press the Select Program KeyUpdate Analysis To Obtain an Update Analysis Printout To Print Another Update Analysis follow steps 3 through Color Printer To Enter into the Function Mode Function ModeF1 Selection of English or Metric Units F3 Use of Dotson-Davis Equations F2 Selection Calorie Limit ModeF8 Data Stream F4 Color Printer SelectionTroubleshooting Problem Probable Cause Corrective Measures Problem Probable Cause Corrective Measures Corrective EstimateS Problem Probable CauseFor More Information or ASSISTANCE, Call Measurement Technique General SpecificationsKey Name Keypad Description