PAgeHow toheaderroast.....
Basic Roast
Ingredients
250ml (1 cup) beef or chicken stock
Method
Sauté Setting
1.Press FUNCTION button then select SAUTE, indicator light will illuminate.
2.Enter 10 minutes TIME, time is displayed on LED.
3.Press START/CANCEL button and wait 3 minutes while bowl is heating before cooking. Add meat and brown well on all sides. Remove meat and set aside. Add beef stock or chicken stock and mix with spatula. Carefully place trivet into the bowl. Place meat onto trivet. Secure lid on.
Pressure Cook Setting
1.Press FUNCTION button and select PRESSURE COOK, ensure indicator light illuminates.
2.Enter 13 minutes for rare or
3.Pressure Release Valve is turned to PRESSURE position and Pressure Control Dial turned to LOW position.
4.Press START/CANCEL button.
5.Once timer is 0 and 5 beeps sound, release PRESSURE.
6.Open the lid. Rest meat on a plate, covered with foil for 10 minutes before carving. Season to taste and serve.
NOTE
If you would like to slow cook this recipe follow the slow cook instructions on page
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