Breville BPR200 PAgepressureheadercook..... recipeS legumes, Chick Pea Curry with Sweet Potato

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PAgepressureheadercook..... recipeS - legumes

Chick Pea Curry with

Sweet Potato

Serves 6 to 8

Ingredients

1½ cups (335g) dried chick peas 1 tablespoon vegetable oil

1 large onion, finely chopped

4 cloves garlic, finely chopped

2 teaspoons chopped fresh ginger

1 cinnamon stick

1 teaspoon ground chilli powder

1 teaspoon ground coriander

1 teaspoon ground cumin

400g can diced tomatoes

350g sweet potato cut into 2cm pieces 375ml (1½ cups) vegetable or chicken stock 1 tablespoon brown sugar, well packed Salt and pepper to taste

125ml (½ cup) coconut milk, optional ¼ cup chopped fresh coriander

Method

Chick pea Preparation

Wash chickpeas well with cold water and drain thoroughly. Remove any discoloured or blemished peas.

Pressure Cook Setting

1.Add chick peas and 3 cups water to removable cooking bowl. Secure lid on

2.Press FUNCTION button then select PRESSURE COOK, indicator light will illuminate.

3.Enter 35 minutes TIME, time is displayed on LED. Ensure Pressure Release Valve is turned to PRESSURE position and Pressure Control Dial turned to MEDIUM position. Press START/CANCEL button. Once timer is 0 and 5 beeps sound, release PRESSURE. Open lid. Drain and rinse chick peas. Set aside.

4.Wash and thoroughly dry removable cooking bowl before placing back into base.

Sauté Setting

5.Press FUNCTION button then select SAUTÉ, ensure indicator light illuminates.

6.Enter 10 minutes TIME, time is displayed on LED.

7.Press START/CANCEL button and wait 3 minutes while bowl is heating before cooking. Add oil to bowl, heat for 20 seconds. Add onion, garlic and ginger, cook for 5 minutes, stirring occasionally. Add all spices and cook a further 1 minute or until spices are fragrant. Add chick peas, diced tomatoes, sweet potato, stock, brown sugar, salt and pepper. Bring to the boil. Secure lid on.

Pressure Cook Setting

8.Press FUNCTION button then select PRESSURE COOK, indicator light will illuminate.

9.Enter 30 minutes TIME, time is displayed on LED.

10.Pressure Release Valve is turned to PRESSURE position and Pressure Control Dial turned to MEDIUM position.

11.Press START/CANCEL button.

12.Once timer is 0 and 5 beeps sound, release PRESSURE.

13.Open lid. Mix through coconut milk and serve topped with chopped coriander.

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Contents Phone Australian Customers New Zealand Customers MailFax BPR200 Congratulations Contents Important safeguards Breville recommends safety firstBreville recommends safety first Important Safeguards for ALL Electrical Appliances Know Know Your Breville Fast Slow Cooker Rice duo measuring cup Serving spoon Heat resistant spatulaSetting selection Start/cancel button Timer buttonControl Panel Function button Steam release buttonQuick Start Guide How to Sear How to Slow Cook Before First USE Before first use Preparing the fast Slow Cooker for useDO’S Hints and tips before pressure cooking & slow cooking Preparing Meat and PoultryPreparing Dried Pulses Beans and Peas Operating How to Sauté and Sear PAgesautÉheaandersear..... settingHint and Tips PAgesautÉheaandersear..... setting How to Pressure Cook PRESSUREAgeheaderCOOK..... settingBeginner’s Guide to Pressure Cooking PAgepressureheadercook..... setting Pressure Pressure Release Safety Valve ValvePAgepressureheadercook..... setting PAgepressureheadercook..... setting Pressure Setting Cook Time Cooking TimeConventional Pressure cooking Rice Pressure Cooking RicePressureAge headercooking..... Rice Do not use Breville Fast Slow Cooker to cook instant ricePressureAge headercooking..... legumes & pulses Pressure Cook SettingPressure Cooking Legumes PressureAgeheadercooking..... Vegetables & Fruit Pressure Cooking vegetablesFruit Pressure Conventional Setting Cook Time Cooking Time PressureAgeheadercookingSauté Setting HOW to POT ROAStPot Roast HOW to Roast Using Slow Cook or Pressure Cook SettingPAgeHow toheaderroast Basic RoastPAgepressureheadercook..... recipeS dip Home Made HommusPAgepressureheadercook..... recipeS sTOCKS Chicken StockBeef stock Chicken Soup Pea and Ham Soup PAgepressureheadercook..... recipeS soupSplit Pea Preparation Vegetable Soup Chick Pea Curry with Sweet Potato PAgepressureheadercook..... recipeS legumesChick pea Preparation PAgepressureheadercook..... recipeS risotto Chicken and Pesto RisottoPAgepressureheadercook..... recipeS chicken Paprika ChickenPAgepressureheadercook..... recipeS beef Corned BeefPressure cook recipeS beef Soy and Garlic Beef RoastSpaghetti with Quick Bolognaise Sauce PressurePAge headercook..... recipeS Desserts Basic Egg CustardPAgepressureheadercook..... recipeS Desserts Christmas puddingCooking Time Setting Time Minutes Or 8 hours TraditionalHow to slow cook HOW to Slow CookUsing the Keep Warm Function PAgeSLOWheaderCOOK RECIPES..... lamb Slow Cooking SettingLamb Shanks Braised Char Sui Sauce PAgeSLOWheaderCOOK RECIPES..... Chicken Chicken with shallots and garlicSlow cook recipeS beef Thai beef Red CurryPAgeSTEAMheaderSETTING HOW to SteamRelease steam by using method recommended in recipe Basic Steamed Vegetables FoodSteam in Breville Fast Slow Cooker PAgeSTEAMheaderRECIPES.....- Fish Steam Cook SettingAsian Fish Parcels PAgeSTEAMheaderRECIPES.....- Desserts Caramel Pudding with Butterscotch SauceSteam Recipes Desserts Double Chocolate Pudding with Chocolate SauceCare and Cleaning PAC geRE headerANDCLEANING PAC geRE headerANDCLEANING PAC geRE headerANDCLEANING PAC geRE headerANDCLEANING Troubleshooting Troubleshooting