Step 6: Start your workout.
mm iPod nano: Press the Center button and begin walking or running.
mm iPhone 3GS and iPod touch: Tap Play and begin walking or running.
Step 7: Monitor your progress.
Nike + iPod automatically displays your workout status on the screen.
iPod nano | iPhone 3GS and iPod touch |
Nike + iPod gives you spoken feedback on your progress during your workout (see “Getting Spoken Feedback” on page 13). You can also get feedback whenever you want it.
To get spoken feedback manually:
mm iPod nano: Press the Center button at any time during your workout.
mm iPhone 3GS and iPod touch: Press the Home button at any time during your workout.
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