Reviewing Recent Workouts on Your iPod
Your iPod saves the date, time, duration, distance, pace, and calories burned for up to your last thousand workouts, until iTunes sends your workout data to nikeplus.com. After the data is sent, iPod keeps information from the last several workouts.
To review recent workouts on your iPod:
mChoose Nike+iPod > History.
To erase a single workout session:
1Choose Nike+iPod > History and choose a workout session.
2Click the Center button and choose Delete.
Purchasing and Downloading Nike+ Workouts
You can purchase and download Nike+ Workouts featuring continuous music mixed with professional coaching. Choose mixes for your level and style of workout.
To purchase a Nike+ Workout:
1Open iTunes and click iTunes Store in the Source pane.
2Click Sports Music and click Buy next to the Nike+ Workout of your choice.
3Connect iPod to your computer and load the workout onto iPod.
When you purchase a Nike+ Workout, you get a single workout track with music and voiceover, and you also get all the individual songs in the mix.
Note: The iTunes Store is available only to persons age 13 or older in the U.S. and many other countries; for a list of countries, see www.apple.com/itunes/download. Terms apply. You must have Internet access (fees may apply) to use the iTunes Store.
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