Precor P/N 300753-201 rev B manual Segments

Page 27

Setting Up the Console

 

 

 

25

 

 

 

 

 

 

 

Equipment

Value

Default

Value

Value Change

 

 

 

Value

Range

Increments

 

 

 

 

 

 

 

All

Unit of

U.S.

 

 

 

 

measurement

 

 

 

 

 

 

 

 

 

 

All

Model

Dependent

 

 

 

 

number

on product

 

 

 

 

 

 

 

 

 

All

Time meter

0 hours

 

 

 

 

 

 

 

 

 

All

Event log

0 entries

 

 

 

 

 

 

 

 

 

All

Odometer

0 units

 

 

 

 

 

 

 

 

 

All

Cool down

5 minutes

1 - 5

1 minute

 

 

 

 

minutes

 

 

 

 

 

 

 

 

All

Data entry

30

 

 

 

 

inactivity

seconds

 

 

 

 

time out

 

 

 

 

 

 

 

 

 

 

All

Time count

00:00

 

 

 

 

up

minutes

 

 

 

 

 

 

 

 

 

All

Time count

30:00

 

 

 

 

down

minutes

 

 

 

 

 

 

 

 

 

All

Course

 

Entered

 

 

 

segments

 

time/20 if

 

 

 

 

 

less than

 

 

 

 

 

20 minute

 

 

 

 

 

workout.

 

 

 

 

 

If over 20

 

 

 

 

 

minute

 

 

 

 

 

workout,

 

 

 

 

 

segment =

 

 

 

 

 

1 minute

 

 

 

 

 

 

 

 

Bike, AMT

Resistance

1

1 - 20

1

 

 

level

 

(AMT)

 

 

 

 

 

1 - 25

 

 

 

 

 

(bike)

 

 

 

 

 

 

 

 

Bike

Resistance

High

Low

 

 

 

range

 

Medium

 

 

 

 

 

High

 

 

 

 

 

 

 

 

Treadmill

Speed

1 mph

.5 - 12

0.1 mph

 

 

 

1.6 kph

mph

.1 kph

 

 

 

.8 - 19.3

 

 

 

 

 

 

 

 

 

kph

 

 

 

 

 

 

 

Page 26 Page 28
Image 27
Page 26 Page 28
Contents Operating and Maintaining the P20 Console Page Page Edition Information Trademark NoteIntellectual Property Notice Safety Precautions Important Safety InstructionsOperating and Maintaining the P20 Console Important Safety Instructions Product Recycling and Disposal Hazardous Materials and Proper DisposalRadio Frequency Interference RFI Safety Approvals for Cardiovascular EquipmentRegulatory Notices for Cardiovascular Exercise Equipment Cardiovascular Type EquipmentEuropean Applications Industry CanadaElectrical Recommendations 120 V and 240 V Treadmills North American 120-volt, 20-amp power receptacleIEC-320 C13 and C14 plugs Obtaining ServiceTable of Contents Operating and Maintaining the P20 Console Activating the Console for Self-Powered Equipment Activating the Console for Self-Powered EquipmentGetting Started Optional Use of the Power Adapter Setting Up the Console Identifying Parts of the Console  Press GO or Programs to Start scrolls in the text display Welcome StateInput Up Enter Viewing the Odometer Informational MenuOdometer To view the odometer informational menuEvent Log Event Description of Event Number Hour MeterBase Software Viewing the Club Settings MenuBoot Software Lower SoftwareMax Pause Time Club Setting Values LanguageTo view the Club Settings menu Max Cool Down TimeUnit of Measure Default Workout TimeMax Resistance Bike, AMT Max Workout TimePrograms Enter Input Down Input Up Safety Code TreadmillSegments EFX Introducing Users to the P20 Console Using the Touch Heart Rate FeatureHeart rate target zones To use a chest strap transmitter Using a Chest Strap TransmitterRestart switch Using the Treadmill Safety ClipTreadmill Auto Stop Automatic Stop Function Attaching the safety clipTo test your heart rate Using SmartRateStarting a Workout Starting a Preset Programmed Workout To begin using a programEntering Personal Data Pausing and Restarting an Exercise Session Terminating Data EntryTo enter personal data Paused Externally Powered Equipment Pending Shutdown Self-Powered EquipmentEnding a Session Controlled Metrics Understanding MetricsOperating and Maintaining the P20 Console Manual ProgramsInterval 1-1 and Interval Weight LossHill Climb Basic Heart Rate ControlCross Country RandomAerobic Maintenance Cleaning the Console and DisplayTo remove dust and dirt from the console Operating and Maintaining the P20 Console Page Precor Incorporated Page Page Page 300716-201 rev C Important Safety Instructions Page Educating Users Regulatory Notices for the Rfid Module Void the user’s authority to operate the equipment PVS and P80 Regulatory Notice User’s authority to operate the equipment Obtaining Service Obtaining Updated Documentation Assembling the Exercise Bike Commercial Cardiovascular Equipment Limited Warranty Assembling the Exercise Bike To prepare the exercise bike for assemblyTo unpack the bike Unpacking the EquipmentRequired Tools Hardware Kit not to scaleTo attach the seat back Attaching the Seat Back and Bottle HolderInstalling the Upright Support and Cables To prepare the bike for installation of the upright supportTo attach the bottle holder Rear cover removal Upright support insertion Bolting the upright support into place Making Sure the Unit Is Stable Breaking in the EquipmentTo level the unit Page Threading the Cable Assembly P80 Installing the ConsoleRemoving the access cover from the P80 console To thread the cable assemblyLocation Connecting Cables P80To connect the television cable Connecting the Television CableConnecting the television cable Connecting the Ethernet and Base Unit Data CablesConnecting the Power Cable Connecting the Heart Rate Sensor CableCompleting the Console Installation P80 Threading the Cable Assembly P30 and P20To complete the installation Console positioning on base unit Connecting Cables P30 Connecting Cables P20 Completing the Console Installation P30 and P20 Verifying That the Heart Rate Display Is OperationalTo verify that the heart rate display is operational Page Daily Cleaning Daily Inspection Quarterly Maintenance To perform quarterly maintenanceStoring the Chest Strap Moving the Equipment Long-Term StorageTo move the exercise bike Rate of Motion Self-Powered FeaturesInformational Displays Prior to Shutdown Symptoms of a Low BatteryOptional Power Adapter Kit Using the Optional Power AdapterReplacing the Battery Commercial Cardiovascular Equipment Limited Warranty Limited WarrantyWarranty Periods and Coverage Conditions and Restrictions Exclusive Remedies Complete this portion and keep for your records Exclusion of Consequential and Incidental DamagesCommercial Cardiovascular Equipment Limited Warranty Page Page RBK 800-Series PAG/OM 300716-201 rev C
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