Precor P/N 300753-201 rev B manual Self-Powered Features, Rate of Motion

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Chapter 4

Self-Powered Features

Important: This chapter of the manual describes Precor fitness equipment that can operate without being connected to AC power. This includes units equipped with P40 or P20 consoles. However, P80 consoles must be connected to AC power through their power supplies to operate. For this reason, this chapter does not apply to units equipped with P80 consoles.

On self-powered equipment, the system initializes and displays the Welcome screen when a user starts exercising. A minimum rate of motion must be maintained for the banner to appear, as shown in the following table. When a person meets the requirements, the power that is generated allows the equipment to function properly.

Table 4. Minimum requirements for operation

Equipment	Rate of Motion

AMT	56 strides per minute (SPM)

EFX	40 strides per minute (SPM)

Climber	30 steps per minute

Bike	20 revolutions per minute (RPM)

Informational displays appear when the battery is low or when the rate of motion drops below the minimum requirements. The display explains what to do to retain power. If the messages are ignored, the equipment begins shutdown procedures to maintain the charge of the battery. Refer to Informational Displays Prior to Shutdown.

An optional power adapter can be purchased and provides sustained power to the equipment. If you plan to change the club settings, the power adapter is highly recommended. To purchase the optional power adapter, check with your dealer. Refer to Obtaining Service.

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Contents Operating and Maintaining the P20 Console Page Page Intellectual Property Notice Edition InformationTrademark Note Safety Precautions Important Safety InstructionsOperating and Maintaining the P20 Console Important Safety Instructions Product Recycling and Disposal Hazardous Materials and Proper DisposalRegulatory Notices for Cardiovascular Exercise Equipment Safety Approvals for Cardiovascular EquipmentCardiovascular Type Equipment Radio Frequency Interference RFIEuropean Applications Industry CanadaElectrical Recommendations 120 V and 240 V Treadmills North American 120-volt, 20-amp power receptacleIEC-320 C13 and C14 plugs Obtaining ServiceTable of Contents Operating and Maintaining the P20 Console Getting Started Activating the Console for Self-Powered EquipmentActivating the Console for Self-Powered Equipment Optional Use of the Power Adapter Setting Up the Console Identifying Parts of the Console  Press GO or Programs to Start scrolls in the text display Welcome StateOdometer Viewing the Odometer Informational MenuTo view the odometer informational menu Input Up EnterEvent Log Event Description of Event Number Hour MeterBoot Software Viewing the Club Settings MenuLower Software Base SoftwareTo view the Club Settings menu Club Setting Values LanguageMax Cool Down Time Max Pause TimeMax Resistance Bike, AMT Default Workout TimeMax Workout Time Unit of MeasurePrograms Enter Input Down Input Up Safety Code TreadmillSegments EFX Introducing Users to the P20 Console Using the Touch Heart Rate FeatureHeart rate target zones To use a chest strap transmitter Using a Chest Strap TransmitterRestart switch Using the Treadmill Safety ClipTreadmill Auto Stop Automatic Stop Function Attaching the safety clipTo test your heart rate Using SmartRateStarting a Workout Entering Personal Data Starting a Preset Programmed WorkoutTo begin using a program To enter personal data Pausing and Restarting an Exercise SessionTerminating Data Entry Ending a Session Paused Externally Powered EquipmentPending Shutdown Self-Powered Equipment Controlled Metrics Understanding MetricsOperating and Maintaining the P20 Console Manual ProgramsInterval 1-1 and Interval Weight LossHill Climb Basic Heart Rate ControlAerobic Cross CountryRandom To remove dust and dirt from the console MaintenanceCleaning the Console and Display Operating and Maintaining the P20 Console Page Precor Incorporated Page Page Page 300716-201 rev C Important Safety Instructions Page Educating Users Regulatory Notices for the Rfid Module Void the user’s authority to operate the equipment PVS and P80 Regulatory Notice User’s authority to operate the equipment Obtaining Service Obtaining Updated Documentation Assembling the Exercise Bike Commercial Cardiovascular Equipment Limited Warranty Assembling the Exercise Bike To prepare the exercise bike for assemblyTo unpack the bike Unpacking the EquipmentRequired Tools Hardware Kit not to scaleTo attach the seat back Attaching the Seat Back and Bottle HolderTo attach the bottle holder Installing the Upright Support and CablesTo prepare the bike for installation of the upright support Rear cover removal Upright support insertion Bolting the upright support into place To level the unit Making Sure the Unit Is StableBreaking in the Equipment Page Threading the Cable Assembly P80 Installing the ConsoleRemoving the access cover from the P80 console To thread the cable assemblyLocation Connecting Cables P80To connect the television cable Connecting the Television CableConnecting the television cable Connecting the Ethernet and Base Unit Data CablesConnecting the Power Cable Connecting the Heart Rate Sensor CableTo complete the installation Completing the Console Installation P80Threading the Cable Assembly P30 and P20 Console positioning on base unit Connecting Cables P30 Connecting Cables P20 To verify that the heart rate display is operational Completing the Console Installation P30 and P20Verifying That the Heart Rate Display Is Operational Page Daily Cleaning Daily Inspection Storing the Chest Strap Quarterly MaintenanceTo perform quarterly maintenance To move the exercise bike Moving the EquipmentLong-Term Storage Rate of Motion Self-Powered FeaturesInformational Displays Prior to Shutdown Symptoms of a Low BatteryOptional Power Adapter Kit Using the Optional Power AdapterReplacing the Battery Warranty Periods and Coverage Commercial Cardiovascular Equipment Limited WarrantyLimited Warranty Conditions and Restrictions Exclusive Remedies Complete this portion and keep for your records Exclusion of Consequential and Incidental DamagesCommercial Cardiovascular Equipment Limited Warranty Page Page RBK 800-Series PAG/OM 300716-201 rev C