Table of Contents |
|
Important Safety Instructions | 3 |
Safety Precautions | 3 |
Hazardous Materials and Proper Disposal | 6 |
Product Recycling and Disposal | 6 |
Regulatory Notices for Cardiovascular |
|
Exercise Equipment | 7 |
Electrical Recommendations: |
|
120 V and 240 V Treadmills | 9 |
Electrical Recommendations: All Equipment |
|
Excluding Treadmills | 10 |
Obtaining Service | 10 |
Getting Started | 13 |
Activating the Console for | 13 |
Identifying Parts of the Console | 15 |
Setting Up the Console | 19 |
System Settings | 19 |
Setting Club Parameter Values | 20 |
Viewing the Informational Displays | 25 |
User ID Entry with CSAFE Equipment | 28 |
Introducing Users to the P30 Console | 31 |
Using the Touch Heart Rate Feature | 31 |
Using a Chest Strap Transmitter | 33 |
Using the Treadmill Safety Clip | 33 |
Treadmill Auto Stop™ (Automatic Stop) Function | 35 |
Starting a Workout | 37 |
Starting a Preset Programmed Workout | 37 |
Setting Options | 38 |
Pausing and Resuming an Exercise Session | 39 |
Ending a Session | 40 |
Programs | 42 |
Maintenance | 45 |
Cleaning the Console and Display | 45 |