Precor P30 Console manual Number Part Name Details, Efx

Page 18

16

 

Operating and Maintaining the P30 Console

Number Part Name

Details

•

Muscle Monitor -

•

The Muscle Monitor

 

EFX

 

displays the muscles used

• Stride Length - AMT

to perform that workout.

 

• Rate per Minute -

• Stride Length describes the

 

length of your steps during

 

Climber

 

 

 

a workout.

•

<blank> - Bike,

 

• Rate per Minute displays

 

Treadmill

 

 

the number of meters, feet,

 

 

 

 

 

 

or steps that a user has

 

 

 

gained during a workout.

Lower Display

Displays graphical information

 

 

about your workout progress

Workouts

•

Manual: Available on all

 

 

 

equipment

 

 

• Heart Rate: Available on all

 

 

 

equipment

 

 

• Interval: Available on all

 

 

 

equipment

 

 

• Weight Loss: Available on

 

 

 

all equipment except AMT

 

 

• Variety: Available on all

 

 

 

equipment except AMT

 

 

•

Performance: Available on

 

 

 

all equipment except AMT

 

 

• Fat Burner - AMT only

Quick Start

Press to begin exercising

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Contents Operating and Maintaining the P30 Console Page Page Edition Information Trademark NoteIntellectual Property Notice Important Safety Instructions Safety PrecautionsOperating and Maintaining the P30 Console Important Safety Instructions Hazardous Materials and Proper Disposal Product Recycling and DisposalCardiovascular Type Equipment Safety Approvals for Cardiovascular EquipmentRegulatory Notices for Cardiovascular Exercise Equipment Radio Frequency Interference RFIIndustry Canada European ApplicationsDébranchez avant de réparer North American 120-volt, 20-amp power receptacle Electrical Recommendations 120 V and 240 V TreadmillsObtaining Service IEC-320 C13 and C14 plugsTable of Contents Page Activating the Console for Self-Powered Equipment Activating the Console for Self-Powered EquipmentGetting Started Optional Use of the Power Adapter Identifying Parts of the Console Number Part Name Details EFXPress More Metrics to AMTNumber Part Name Details Setting Up the Console System SettingsTo view the Club Parameters settings Navigational keys for the system setting modes Key5 1 5 6 Select Language All Equipment Setting Club Parameter ValuesSafety Code Treadmill only Set Units All EquipmentSet Max Workout Time All Equipment Set Max Pause Time All EquipmentSet Cool Down Time All Equipment To create a custom program Creating a Custom WorkoutValue Range on or OFF Custom Program keys Equipment Key Name DescriptionSet Speed Limit Treadmill only Set Incline Limit Treadmill onlyHidden Programs Treadmill only Set Resistance Range Bike only To view the System settingsViewing the Informational Displays Set Crossramp Auto Level EFX Dual onlyInformational Displays values Product Value Information providedEvent Log Event LOGEvent Description of Event Number Csafe access keys Keys Function User ID Entry with Csafe EquipmentOperating and Maintaining the P30 Console Using the Touch Heart Rate Feature Introducing Users to the P30 ConsoleHeart rate target zones Using a Chest Strap Transmitter To use a chest strap transmitterUsing the Treadmill Safety Clip Restart switchAttaching the safety clip Treadmill Auto Stop Automatic Stop Function Starting a Workout WORKOUT, Press QUICKSTART, or Enter to BeginStarting a Preset Programmed Workout Setting OptionsTo choose a workout goal before you begin exercising To enter your Age and Weight during a workout Setting Options after You Begin a WorkoutTo choose a language setting before you begin exercising To choose a unit of measure before you begin exercisingPausing and Resuming an Exercise Session Paused Externally Powered EquipmentPending Shutdown Self-Powered Equipment Ending a Session Programs ManualHeart Rate Variety Weight LossInterval PerformanceRolling Hill Climber only City Steps Climber onlyFat Burn Climber only Steady Climb Climber onlyMaintenance Cleaning the Console and DisplayTo remove dust and dirt from the console Operating and Maintaining the P30 Console Page Operating and Maintaining the P30 Console Page Precor Incorporated Page Page Page 300716-201 rev C Important Safety Instructions Page Educating Users Regulatory Notices for the Rfid Module Void the user’s authority to operate the equipment PVS and P80 Regulatory Notice User’s authority to operate the equipment Obtaining Service Obtaining Updated Documentation Assembling the Exercise Bike Commercial Cardiovascular Equipment Limited Warranty To prepare the exercise bike for assembly Assembling the Exercise BikeUnpacking the Equipment To unpack the bikeHardware Kit not to scale Required ToolsFasteners Attaching the Seat Back and Bottle Holder To attach the seat backIs properly installed Installing the Upright Support and CablesTo prepare the bike for installation of the upright support To attach the bottle holderRear cover removal Upright support insertion Bolting the upright support into place Making Sure the Unit Is Stable Breaking in the EquipmentTo level the unit Page Installing the Console Threading the Cable Assembly P80To thread the cable assembly Removing the access cover from the P80 consoleConnecting Cables P80 LocationConnecting the Television Cable Cable Connector Type Circuit LocationTo connect the television cable Connecting the Ethernet and Base Unit Data Cables Connecting the television cableConnecting the Heart Rate Sensor Cable Connecting the Power CableCompleting the Console Installation P80 Threading the Cable Assembly P30 and P20To complete the installation Console positioning on base unit Connecting Cables P30 Connecting Cables P20 Completing the Console Installation P30 and P20 Verifying That the Heart Rate Display Is OperationalTo verify that the heart rate display is operational Page Daily Cleaning Daily Inspection Quarterly Maintenance To perform quarterly maintenanceStoring the Chest Strap Moving the Equipment Long-Term StorageTo move the exercise bike Self-Powered Features Minimum requirements for operationRate of Motion Symptoms of a Low Battery Informational Displays Prior to ShutdownUsing the Optional Power Adapter Optional Power Adapter KitReplacing the Battery Commercial Cardiovascular Equipment Limited Warranty Limited WarrantyWarranty Periods and Coverage Conditions and Restrictions Exclusive Remedies Exclusion of Consequential and Incidental Damages Complete this portion and keep for your recordsCommercial Cardiovascular Equipment Limited Warranty Page Page RBK 800-Series PAG/OM 300716-201 rev C
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