Precor P30 Console manual Press More Metrics to, Amt

Page 19

Getting Started		17
Number Part Name	Details
Options - All equipment	•	Press to enter Goals,
except AMT		Language, Weight, Age,
		and Target Heart Rate
		information, More Options
	• Press More Metrics to
		view additional metric
		information for all
		equipment except the
		AMT
	Metrics:
	•	Percent Complete
	•	Time in Zone
	•	Segment Time Remaining
	•	Average Speed
	• Pace - Treadmill only
	•	Calories per Minute
	•	Calories per Hour
	•	WATTS
	•	METS
	•	Target HR
	•	Average HR
	• Elevations - Treadmill and
		climber only
	• Stride Length - AMT only
	•	Show All
Metrics key- AMT only	Use to view Metric information
	on AMT
Back	Returns user to the previous
	screen
Pause	Use to momentarily stop
	machine during a workout
OK and Up/Down	Used to navigate options and
arrows	settings
Speed or Intensity	AMT, bike, treadmill, EFX
Indicator	(single), and EFX (dual)
Incline or Resistance	Treadmill, EFX (dual), and
Indicator	climber

Image 19

Contents Operating and Maintaining the P30 Console Page Page Trademark Note Edition InformationIntellectual Property Notice Safety Precautions Important Safety InstructionsOperating and Maintaining the P30 Console Important Safety Instructions Product Recycling and Disposal Hazardous Materials and Proper DisposalRadio Frequency Interference RFI Safety Approvals for Cardiovascular EquipmentRegulatory Notices for Cardiovascular Exercise Equipment Cardiovascular Type EquipmentEuropean Applications Industry CanadaDébranchez avant de réparer Electrical Recommendations 120 V and 240 V Treadmills North American 120-volt, 20-amp power receptacleIEC-320 C13 and C14 plugs Obtaining ServiceTable of Contents Page Activating the Console for Self-Powered Equipment Activating the Console for Self-Powered EquipmentGetting Started Optional Use of the Power Adapter Identifying Parts of the Console EFX Number Part Name DetailsAMT Press More Metrics toNumber Part Name Details System Settings Setting Up the ConsoleNavigational keys for the system setting modes Key To view the Club Parameters settings5 1 5 6 Set Units All Equipment Setting Club Parameter ValuesSafety Code Treadmill only Select Language All EquipmentSet Max Pause Time All Equipment Set Max Workout Time All EquipmentSet Cool Down Time All Equipment Custom Program keys Equipment Key Name Description Creating a Custom WorkoutValue Range on or OFF To create a custom programSet Incline Limit Treadmill only Set Speed Limit Treadmill onlyHidden Programs Treadmill only Set Crossramp Auto Level EFX Dual only To view the System settingsViewing the Informational Displays Set Resistance Range Bike onlyProduct Value Information provided Informational Displays valuesEvent LOG Event LogEvent Description of Event Number User ID Entry with Csafe Equipment Csafe access keys Keys FunctionOperating and Maintaining the P30 Console Introducing Users to the P30 Console Using the Touch Heart Rate FeatureHeart rate target zones To use a chest strap transmitter Using a Chest Strap TransmitterRestart switch Using the Treadmill Safety ClipAttaching the safety clip Treadmill Auto Stop Automatic Stop Function WORKOUT, Press QUICKSTART, or Enter to Begin Starting a WorkoutSetting Options Starting a Preset Programmed WorkoutTo choose a workout goal before you begin exercising To choose a unit of measure before you begin exercising Setting Options after You Begin a WorkoutTo choose a language setting before you begin exercising To enter your Age and Weight during a workoutPaused Externally Powered Equipment Pausing and Resuming an Exercise SessionPending Shutdown Self-Powered Equipment Ending a Session Manual ProgramsHeart Rate Performance Weight LossInterval VarietySteady Climb Climber only City Steps Climber onlyFat Burn Climber only Rolling Hill Climber onlyCleaning the Console and Display MaintenanceTo remove dust and dirt from the console Operating and Maintaining the P30 Console Page Operating and Maintaining the P30 Console Page Precor Incorporated Page Page Page 300716-201 rev C Important Safety Instructions Page Educating Users Regulatory Notices for the Rfid Module Void the user’s authority to operate the equipment PVS and P80 Regulatory Notice User’s authority to operate the equipment Obtaining Service Obtaining Updated Documentation Assembling the Exercise Bike Commercial Cardiovascular Equipment Limited Warranty Assembling the Exercise Bike To prepare the exercise bike for assemblyTo unpack the bike Unpacking the EquipmentRequired Tools Hardware Kit not to scaleFasteners To attach the seat back Attaching the Seat Back and Bottle HolderTo attach the bottle holder Installing the Upright Support and CablesTo prepare the bike for installation of the upright support Is properly installedRear cover removal Upright support insertion Bolting the upright support into place Breaking in the Equipment Making Sure the Unit Is StableTo level the unit Page Threading the Cable Assembly P80 Installing the ConsoleRemoving the access cover from the P80 console To thread the cable assemblyLocation Connecting Cables P80Cable Connector Type Circuit Location Connecting the Television CableTo connect the television cable Connecting the television cable Connecting the Ethernet and Base Unit Data CablesConnecting the Power Cable Connecting the Heart Rate Sensor CableThreading the Cable Assembly P30 and P20 Completing the Console Installation P80To complete the installation Console positioning on base unit Connecting Cables P30 Connecting Cables P20 Verifying That the Heart Rate Display Is Operational Completing the Console Installation P30 and P20To verify that the heart rate display is operational Page Daily Cleaning Daily Inspection To perform quarterly maintenance Quarterly MaintenanceStoring the Chest Strap Long-Term Storage Moving the EquipmentTo move the exercise bike Minimum requirements for operation Self-Powered FeaturesRate of Motion Informational Displays Prior to Shutdown Symptoms of a Low BatteryOptional Power Adapter Kit Using the Optional Power AdapterReplacing the Battery Limited Warranty Commercial Cardiovascular Equipment Limited WarrantyWarranty Periods and Coverage Conditions and Restrictions Exclusive Remedies Complete this portion and keep for your records Exclusion of Consequential and Incidental DamagesCommercial Cardiovascular Equipment Limited Warranty Page Page RBK 800-Series PAG/OM 300716-201 rev C