Samsung MC28H5015AK/SV Spinach 150 g, Standing Broccoli 300 g, Standing Peas 300 g, Vegetables

Cooking Guide for frozen vegetables

Use a suitable glass pyrex bowl with lid. Cook covered for the minimum time – see table. Continue cooking to get the result you prefer.

Stir twice during cooking and once after cooking. Add salt, herbs or butter after cooking. Cover during standing time.

Food	Serving Size	Power	Time (min.)
Spinach	150 g	600 W	5-6
	Instructions
	Add 15 ml (1 tbsp.) cold water. Serve after 2-3 minutes
	standing.
Broccoli	300 g	600 W	8-9
	Instructions
	Add 30 ml (2 tbsp.) cold water. Serve after 2-3 minutes
	standing.
Peas	300 g	600 W	7-8
	Instructions
	Add 15 ml (1 tbsp.) cold water. Serve after 2-3 minutes
	standing.
Green Beans	300 g	600 W	7½-8½
	Instructions
	Add 30 ml (2 tbsp.) cold water. Serve after 2-3 minutes
	standing.
Mixed	300 g	600 W	7-8
Vegetables	Instructions
(Carrots/Peas/	Add 15 ml (1 tbsp.) cold water. Serve after 2-3 minutes
Corn)	standing.
Mixed	300 g	600 W	7½-8½
Vegetables
	Instructions
(Chinese style)
	Add 15 ml (1 tbsp.) cold water. Serve after 2-3 minutes
	standing.

Cooking Guide for fresh vegetables

Use a suitable glass pyrex bowl with lid. Add 30-45 ml cold water (2-3 tbsp.) for every 250 g unless another water quantity is recommended – see table. Cook covered for the minimum time – see table. Continue cooking to get the result you prefer. Stir once during and once after cooking. Add salt, herbs or butter after cooking. Cover during a standing time of 3 minutes.

Hint: Cut the fresh vegetables into even sized pieces. The smaller they are cut, the quicker they will cook.

Food	Serving Size	Power	Time (min.)
Broccoli	250 g	900 W	4½-5
	500 g		7-8
	Instructions
	Prepare even sized florets. Arrange the stems to the centre.
	Serve after 3 minutes standing.
Brussels Sprouts	250 g	900 W	6-6½
	Instructions
	Add 60-75 ml (5-6 tbsp.) water. Serve after 3 minutes standing.
Carrots	250 g	900 W	4½-5
	Instructions
	Cut carrots into even sized slices. Serve after 3 minutes
	standing.
Cauliflower	250 g	900 W	5-5½
	500 g		7½-8½
	Instructions
	Prepare even sized florets. Cut big florets into halves. Arrange
	stems to the centre. Serve after 3 minutes standing.
Courgettes	250 g	900 W	4-4½
	Instructions
	Cut courgettes into slices. Add 30 ml (2 tbsp.) water or a knob
	of butter. Cook until just tender. Serve after 3 minutes standing.
Egg plants	250 g	900 W	3½-4
	Instructions
	Cut egg plants into small slices and sprinkle with 1 tablespoon
	lemon juice. Serve after 3 minutes standing.

English - 32

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