KitchenAid 670, 690 manual Red Cabbage Slaw, Shredded Summer Squash Salad

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Red Cabbage Slaw

1⁄2 medium (about

3⁄4 lb.) red cabbage

1medium Granny Smith or golden delicious apple, cored, cut in

4 pieces each

Dressing

1⁄2 cup nonfat yogurt

1⁄4 cup nonfat mayonnaise

2tablespoons fresh lemon juice

11⁄2 teaspoons sugar

Position reversible slicing/shredding disc in work bowl to slice. Add cabbage. Process to slice. Remove to large mixing bowl.

Exchange reversible slicing/shredding disc for multipurpose blade. Add apple. Pulse 8 to 10 times, about 1 second each time, until finely chopped. Add to mixing bowl.

In small mixing bowl, combine dressing ingredients. Pour over cabbage and apple. Toss to coat.

Yield: 6 servings.

Per serving: About 60 cal, 2 g pro, 14 g car, 0 g fat, 0 mg chol, 177 mg sod.

Shredded Summer Squash Salad

3small (about 3⁄4 lb.) green zucchini, cut in 21⁄2-inch pieces

2small (about 1⁄2 lb.) yellow zucchini, cut in 21⁄2-inch pieces

Dressing

1⁄3 cup vegetable oil

3tablespoons red wine vinegar

1⁄4 small red bell pepper

3green onions, cut in 1-inch pieces

2tablespoons loosely packed parsley leaves

1⁄4 teaspoon garlic salt

1⁄4 teaspoon dry mustard

Position 4 mm shredding disc in work bowl. Add zucchini. Process to shred. Remove to medium mixing bowl.

Exchange shredding disc for multipurpose blade. Add dressing ingredients. Process until almost smooth, about 10 to 12 seconds. Pour dressing over zucchini. Toss to coat.

Yield: 6 servings.

Per serving: About 126 cal, 1 g pro, 4 g car, 12 g fat, 0 mg chol, 45 mg sod.

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Contents Food Processor Hassle-Free Replacement Warranty Product Registration CardTable of Contents Important Safeguards KitchenAid Food Processor Warranty USA How To Arrange For Service USA OnlyLength Warranty KitchenAid Will Pay ForStandard First Year Warranty How To Arrange For Service Outside The USAIf You Need Service or Assistance Required Warranty Service for Puerto RicoHow To Obtain Service Electrical RequirementsFood Processor Features Reversible Slicing/Shredding Disc Assembling Your Food Processor Pulse Off Ltra Citrus Press Egg Whip To Assemble Egg WhipTo Disassemble Operating Your Food Processor Piece Food Pusher Disassembling Your Food Processor Care and Cleaning Food Processing Tips To puree cooked fruits and vegetables except potatoes AddUsing a Slicing Or Shredding Disc Using the Dough Blade Helpful Hints Helpful Hints Page Appetizers Stuffed Jumbo Mushrooms ⁄2 teaspoon dry mustardSmoky Chicken Paté Seasoned Cheese StrawsSpicy Deviled Eggs Cheesy Caramelized Onion Squares Shrimp Dill DipMedium onions Egg white, beatenSalsa Verde Clove garlic, quarteredVegetable Terrine ⁄4 cup water Tablespoon sugar Tablespoon lemon juiceGorgonzola Cheese Ball Cheesy Hot Salmon DipCan 71⁄2 oz. red salmon, bones, skin, and dark meat removed Salads Dressings Chicken Chutney Salad Spicy Jicama SaladDressing Chopped Chicken and Vegetable Salad Chinese ColeslawSpicy Dressing ⁄2 medium about 1 lb. Napa cabbage Small red onionRed Cabbage Slaw Shredded Summer Squash SaladCarrot and Date Salad Hot Chicken SaladTablespoons orange juice ⁄2 teaspoon grated orange peel Hot Potato Salad Vegetable Crunch SaladVinaigrette Dressing Medium onion, cut in 4 pieces Slices baconCreamy Orange Dressing Spicy Mexican Dressing⁄3 cup mild salsa Tablespoons fresh lime juicePage Soups Sandwiches Creamy Broccoli Soup Tablespoons fresh parsleyPound broccoli Creamy Lentil Soup Cups lentils, rinsed, sortedFrench Onion Soup En Casserole Ounces Gruyere or Swiss cheese Large onions⁄2 teaspoon black pepper ⁄2 cup dry sherryWinter Root Soup with Potatoes Calico Corn Chowder Cheese Sandwich SpreadHam Sandwich Spread Chutney Chicken SpreadBean and Veggie Melt ⁄4 small red onionFirm medium tomato Clove garlic ⁄2 teaspoon ground cumin Soft pita breadsVegetable Hoagie ⁄4 cup stuffed green olives ⁄4 cup pitted ripe olives⁄4 red onion Tablespoons balsamic vinegar ⁄2 teaspoon sugarPage Vegetables Side Dishes Dilled Cucumbers and Onions Scalloped PotatoesSmall onion ⁄2 cup white wine vinegar ⁄4 cup fresh dill weedSauteed Zucchini and Peppers Shredded Vegetable SautéMedium bell peppers, red and/or yellow, cut in quarters ⁄4 teaspoon dried dill weedCabbage, Onion and Noodle Casserole Shredded BeetsHoney-Glazed Carrots Zucchini PattiesCinnamon, if desired Rice Pilaf with Vegetables Layered Eggplant CasseroleCup uncooked white rice ⁄4-1⁄2teaspoon black pepperMain Dishes Onion-Cheese Pie Pastry crust pg.85 Cloves garlicSmall carrot Beef Fajitas Tarragon Chicken Patties ⁄3 cup skim or low-fat milkSzechwan Pork Teaspoons oyster sauce Teaspoon cornstarchChicken and Broccoli Stir-Fry Cloves garlic Egg white⁄8 teaspoon ginger Turkey Slices with Fresh Italian Tomato Sauce Teaspoons olive oil, divided⁄2 teaspoon brown sugar ⁄2 teaspoon salt Pound turkey breast slicesVegetable Egg Foo Yung ⁄2 teaspoon salt ⁄8 teaspoon black pepperTablespoons reduced- sodium Soy sauce Dash white pepperSpicy Chicken Lo Mein Beef Chow Mein Tablespoon plus Teaspoon peanut oil, dividedTablespoon oyster sauce Hot cooked rice or chow mein noodles, if desiredShrimp and Scallop Sauté with Pasta and Vegetables Tablespoon peanut oilVegetarian Pizza Tablespoon olive oilVegetable-Stuffed Chicken Breasts Chicken-Vegetable Frittata Medium shallotSmall zucchini Teaspoons skim milk 1⁄4 teaspoon salt Dash black pepperSatay Chicken Strips with Peanut Sauce ⁄3 cup peanut butter ⁄3 cup water Tablespoon lemon juiceHam Loaf Slices bread, torn in 4 pieces each⁄2 cup skim or low-fat milk Tablespoon prepared mustard ⁄4 teaspoon salt ⁄4 teaspoon black pepperBreads Cracked Wheat Bread White Bread Cinnamon BreadHerb Bread ⁄4 cup water ⁄4 cup milkOatmeal Raisin Scones 11⁄2 cups all-purpose flour ⁄4 cup rolled oats⁄2-inch pieces ⁄2 cup half and halfCranberry Pear Coffee Cake ToppingCoffee Cake Poppyseed Rolls BiscuitsCups bread flour Tablespoons sugar Teaspoon salt Cup poppyseed fillingZucchini Chocolate Chip Bread ⁄2 cup buttermilk Teaspoon vanillaFlavored Butters Tablespoon honey ⁄2 teaspoon cinnamonTeaspoons lemon juice Desserts Carrot Cake ⁄4 teaspoon nutmeg ⁄2 cup pecan halves or piecesPieces Cheesecake Tablespoons sugar Tablespoons, margarine or butter, meltedCup sugar ⁄4 cup fresh lemon juiceFresh Fruit Tart Pastry crust pg.85Teaspoon water or Egg, beaten Tablespoon water Light Cranberry Cream Cheese Bars Cup plus Tablespoon all- purpose flour, divided⁄3 cup sugar Teaspoons vanilla Instant Chocolate Sauce Orange-Chocolate Mousse⁄3 cup packed brown sugar ⁄4 cup sugar Tablespoons light corn syrup ⁄4 teaspoon vanillaPastry Crust One Crust 6 servings for main dish pieOne Crust 8 servings Two Crusts 8 servingsApple Pie Pastry crusts pg.85 1⁄3 cup sugar ⁄4 cup packed brown sugarThumbprint Cookies ⁄2 cup sugar ⁄3 cup margarine or butter, cut upCookie Crumb Crust Chocolate Wafer CrustVanilla Wafer Crust Ginger Snap CrustOptional Attachments and Accessories Juice Extractor Model KfpjeFor the WAY IT’S Made

690, 670 specifications

The KitchenAid 670 and 690 stand out in the realm of kitchen appliances, specifically designed for culinary enthusiasts and home chefs alike. These models combine power, precision, and versatility, making them an essential addition to any kitchen.

The KitchenAid 670 offers a robust 300-watt motor, which ensures an efficient and powerful performance for various cooking tasks. Its sleek and modern design, available in multiple colors, allows it to complement any kitchen decor. One of its standout features is the 6-quart stainless steel bowl, which provides ample capacity for mixing large batches of dough or batter, making it ideal for baking enthusiasts.

In terms of technology, the KitchenAid 670 incorporates a wide range of speeds, with ten different settings that allow for precise control over mixing consistency. This ensures that whether you’re kneading bread dough or whipping cream, you can achieve the perfect texture every time. Additionally, the tilt-head design provides easy access to the bowl and attachments, enhancing convenience during meal preparation.

The KitchenAid 690 model builds upon the strengths of the 670 by adding additional features to elevate its functionality. It also boasts a powerful motor, but with an enhanced capacity for smoother operation under heavy loads. The 690 introduces a unique pouring shield that helps to minimize mess while adding ingredients during the mixing process. This thoughtful design feature enhances both convenience and cleanliness.

Moreover, the 690 model includes an array of included attachments, such as a dough hook, flat beater, and wire whip. These versatile tools enable users to expand their culinary repertoire, from preparing bread to delicate meringues. The models also offer the possibility of accessorizing further, with available attachments like food grinders, pasta makers, and vegetable spiralizers, allowing for endless culinary creativity.

Ultimately, both the KitchenAid 670 and 690 represent a blend of sophisticated technology and practical efficiency in the kitchen. Their robust construction, coupled with user-friendly designs, ensures that they will remain reliable companions for all cooking adventures. Whether you're a seasoned chef or a home cook, these stand mixers are sure to inspire culinary exploration and creativity. With their durability and innovative features, KitchenAid continues to be a brand synonymous with quality and performance in the culinary world.
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