KitchenAid 690, 670 manual Honey-Glazed Carrots, Zucchini Patties, Cinnamon, if desired

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Honey-Glazed Carrots

1pound carrots, cut in 21⁄2-inch pieces

1⁄4 cup water

1⁄4 teaspoon salt

2 tablespoons honey

1tablespoon margarine or butter

Cinnamon, if desired

Position reversible slicing/shredding disc in work bowl to slice. Add carrots. Process to slice.

In small saucepan, combine water and salt. Heat to boiling. Reduce heat to medium. Add carrots. Cook for 7 to 10 minutes, until tender. Drain.

Add honey and margarine. Stir to coat. Sprinkle with cinnamon, if desired.

Yield: 8 servings.

Per serving: About 53 cal, 1 g pro, 10 g car, 2 g fat, 0 mg chol, 103 mg sod.

Zucchini Patties

3small zucchini, cut in 21⁄2-inch pieces

1⁄2 teaspoon salt

1small onion, cut in 4 pieces

1⁄2 small red bell pepper, cut in 2 pieces

2tablespoons loosely packed parsley leaves

1⁄2 cup all-purpose flour

1⁄4 cup fat-free egg substitute or

1 egg, beaten

1⁄4 teaspoon salt

1⁄4 teaspoon black pepper

1⁄4 cup vegetable oil

1⁄4 cup no-fat sour cream

Position reversible slicing/shredding disc in work bowl to shred. Add zucchini. Process to shred. Remove to colander. Sprinkle with salt. Let drain for 15 minutes. Squeeze dry.

Exchange reversible slicing/shredding disc for multipurpose blade. Add onion, bell pepper, and parsley. Pulse 8 to 10 times, about 1 second each time, until finely chopped.

In medium mixing bowl, combine zucchini, onion mixture, flour, egg substitute, salt, and pepper.

Heat oil in large skillet over medium-high heat, until oil sizzles. Add zucchini mixture by heaping spoonfuls; flatten. Cook for 6 to 8 minutes, until golden brown, turning once. Drain. Top with

sour cream.

Yield: 8 patties (2 patties per serving).

Per serving: About 216 cal, 5 g pro, 19 g car, 14 g fat, 0 mg chol, 449 mg sod.

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Contents Food Processor Product Registration Card Hassle-Free Replacement WarrantyTable of Contents Important Safeguards KitchenAid Will Pay For KitchenAid Food Processor Warranty USAHow To Arrange For Service USA Only Length WarrantyRequired Warranty Service for Puerto Rico Standard First Year WarrantyHow To Arrange For Service Outside The USA If You Need Service or AssistanceElectrical Requirements How To Obtain ServiceFood Processor Features Reversible Slicing/Shredding Disc Assembling Your Food Processor Pulse Off Ltra Citrus Press To Assemble Egg Whip Egg WhipTo Disassemble Operating Your Food Processor Piece Food Pusher Disassembling Your Food Processor Care and Cleaning To puree cooked fruits and vegetables except potatoes Add Food Processing TipsUsing a Slicing Or Shredding Disc Using the Dough Blade Helpful Hints Helpful Hints Page Appetizers ⁄2 teaspoon dry mustard Stuffed Jumbo MushroomsSeasoned Cheese Straws Smoky Chicken PatéSpicy Deviled Eggs Egg white, beaten Cheesy Caramelized Onion SquaresShrimp Dill Dip Medium onionsClove garlic, quartered Salsa Verde⁄4 cup water Tablespoon sugar Tablespoon lemon juice Vegetable TerrineCheesy Hot Salmon Dip Gorgonzola Cheese BallCan 71⁄2 oz. red salmon, bones, skin, and dark meat removed Salads Dressings Spicy Jicama Salad Chicken Chutney SaladDressing ⁄2 medium about 1 lb. Napa cabbage Small red onion Chopped Chicken and Vegetable SaladChinese Coleslaw Spicy DressingShredded Summer Squash Salad Red Cabbage SlawHot Chicken Salad Carrot and Date SaladTablespoons orange juice ⁄2 teaspoon grated orange peel Medium onion, cut in 4 pieces Slices bacon Hot Potato SaladVegetable Crunch Salad Vinaigrette DressingTablespoons fresh lime juice Creamy Orange DressingSpicy Mexican Dressing ⁄3 cup mild salsaPage Soups Sandwiches Tablespoons fresh parsley Creamy Broccoli SoupPound broccoli Cups lentils, rinsed, sorted Creamy Lentil Soup⁄2 cup dry sherry French Onion Soup En CasseroleOunces Gruyere or Swiss cheese Large onions ⁄2 teaspoon black pepperWinter Root Soup with Potatoes Cheese Sandwich Spread Calico Corn ChowderChutney Chicken Spread Ham Sandwich Spread⁄2 teaspoon ground cumin Soft pita breads Bean and Veggie Melt⁄4 small red onion Firm medium tomato Clove garlicTablespoons balsamic vinegar ⁄2 teaspoon sugar Vegetable Hoagie⁄4 cup stuffed green olives ⁄4 cup pitted ripe olives ⁄4 red onionPage Vegetables Side Dishes ⁄2 cup white wine vinegar ⁄4 cup fresh dill weed Dilled Cucumbers and OnionsScalloped Potatoes Small onion⁄4 teaspoon dried dill weed Sauteed Zucchini and PeppersShredded Vegetable Sauté Medium bell peppers, red and/or yellow, cut in quartersShredded Beets Cabbage, Onion and Noodle CasseroleZucchini Patties Honey-Glazed CarrotsCinnamon, if desired ⁄4-1⁄2teaspoon black pepper Rice Pilaf with VegetablesLayered Eggplant Casserole Cup uncooked white riceMain Dishes Pastry crust pg.85 Cloves garlic Onion-Cheese PieSmall carrot Beef Fajitas ⁄3 cup skim or low-fat milk Tarragon Chicken PattiesTeaspoons oyster sauce Teaspoon cornstarch Szechwan PorkCloves garlic Egg white Chicken and Broccoli Stir-Fry⁄8 teaspoon ginger Pound turkey breast slices Turkey Slices with Fresh Italian Tomato SauceTeaspoons olive oil, divided ⁄2 teaspoon brown sugar ⁄2 teaspoon saltDash white pepper Vegetable Egg Foo Yung⁄2 teaspoon salt ⁄8 teaspoon black pepper Tablespoons reduced- sodium Soy sauceSpicy Chicken Lo Mein Hot cooked rice or chow mein noodles, if desired Beef Chow MeinTablespoon plus Teaspoon peanut oil, divided Tablespoon oyster sauceTablespoon peanut oil Shrimp and Scallop Sauté with Pasta and VegetablesTablespoon olive oil Vegetarian PizzaVegetable-Stuffed Chicken Breasts Teaspoons skim milk 1⁄4 teaspoon salt Dash black pepper Chicken-Vegetable FrittataMedium shallot Small zucchini⁄3 cup peanut butter ⁄3 cup water Tablespoon lemon juice Satay Chicken Strips with Peanut Sauce⁄4 teaspoon salt ⁄4 teaspoon black pepper Ham LoafSlices bread, torn in 4 pieces each ⁄2 cup skim or low-fat milk Tablespoon prepared mustardBreads Cracked Wheat Bread ⁄4 cup water ⁄4 cup milk White BreadCinnamon Bread Herb Bread⁄2 cup half and half Oatmeal Raisin Scones11⁄2 cups all-purpose flour ⁄4 cup rolled oats ⁄2-inch piecesTopping Cranberry Pear Coffee CakeCoffee Cake Tablespoons sugar Teaspoon salt Cup poppyseed filling Poppyseed RollsBiscuits Cups bread flour⁄2 cup buttermilk Teaspoon vanilla Zucchini Chocolate Chip BreadTablespoon honey ⁄2 teaspoon cinnamon Flavored ButtersTeaspoons lemon juice Desserts ⁄4 teaspoon nutmeg ⁄2 cup pecan halves or pieces Carrot CakePieces ⁄4 cup fresh lemon juice CheesecakeTablespoons sugar Tablespoons, margarine or butter, melted Cup sugarPastry crust pg.85 Fresh Fruit TartTeaspoon water or Egg, beaten Tablespoon water Cup plus Tablespoon all- purpose flour, divided Light Cranberry Cream Cheese Bars⁄3 cup sugar Teaspoons vanilla Tablespoons light corn syrup ⁄4 teaspoon vanilla Instant Chocolate SauceOrange-Chocolate Mousse ⁄3 cup packed brown sugar ⁄4 cup sugarTwo Crusts 8 servings Pastry CrustOne Crust 6 servings for main dish pie One Crust 8 servingsPastry crusts pg.85 1⁄3 cup sugar ⁄4 cup packed brown sugar Apple Pie⁄2 cup sugar ⁄3 cup margarine or butter, cut up Thumbprint CookiesGinger Snap Crust Cookie Crumb CrustChocolate Wafer Crust Vanilla Wafer CrustJuice Extractor Model Kfpje Optional Attachments and AccessoriesFor the WAY IT’S Made

690, 670 specifications

The KitchenAid 670 and 690 stand out in the realm of kitchen appliances, specifically designed for culinary enthusiasts and home chefs alike. These models combine power, precision, and versatility, making them an essential addition to any kitchen.

The KitchenAid 670 offers a robust 300-watt motor, which ensures an efficient and powerful performance for various cooking tasks. Its sleek and modern design, available in multiple colors, allows it to complement any kitchen decor. One of its standout features is the 6-quart stainless steel bowl, which provides ample capacity for mixing large batches of dough or batter, making it ideal for baking enthusiasts.

In terms of technology, the KitchenAid 670 incorporates a wide range of speeds, with ten different settings that allow for precise control over mixing consistency. This ensures that whether you’re kneading bread dough or whipping cream, you can achieve the perfect texture every time. Additionally, the tilt-head design provides easy access to the bowl and attachments, enhancing convenience during meal preparation.

The KitchenAid 690 model builds upon the strengths of the 670 by adding additional features to elevate its functionality. It also boasts a powerful motor, but with an enhanced capacity for smoother operation under heavy loads. The 690 introduces a unique pouring shield that helps to minimize mess while adding ingredients during the mixing process. This thoughtful design feature enhances both convenience and cleanliness.

Moreover, the 690 model includes an array of included attachments, such as a dough hook, flat beater, and wire whip. These versatile tools enable users to expand their culinary repertoire, from preparing bread to delicate meringues. The models also offer the possibility of accessorizing further, with available attachments like food grinders, pasta makers, and vegetable spiralizers, allowing for endless culinary creativity.

Ultimately, both the KitchenAid 670 and 690 represent a blend of sophisticated technology and practical efficiency in the kitchen. Their robust construction, coupled with user-friendly designs, ensures that they will remain reliable companions for all cooking adventures. Whether you're a seasoned chef or a home cook, these stand mixers are sure to inspire culinary exploration and creativity. With their durability and innovative features, KitchenAid continues to be a brand synonymous with quality and performance in the culinary world.
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