KitchenAid 690, 670 manual Beef Fajitas, ⁄4 cup water

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Beef Fajitas

1medium jalapeno pepper, seeds and stem removed

2cloves garlic

1medium red bell pepper, seeded, halved lengthwise

1medium green pepper, seeded, halved lengthwise

2medium onions, halved lengthwise

1⁄4 cup water

2tablespoons reduced- sodium soy sauce

1tablespoon brown sugar

2teaspoons cornstarch

1teaspoon chili powder

1⁄2 teaspoon cumin

3 teaspoons olive oil

1pound beef flank steak, sliced across the grain (see TIPS)

6(7 to 9-inch) flour tortillas, heated according to package

Position multipurpose blade in work bowl. With processor running, add jalapeno and garlic through feed tube. Process until chopped, about 5 to

10 seconds.

Exchange multipurpose blade for 4 mm slicing disc. Add bell peppers and onions. Process to slice.

In small bowl, combine water, soy sauce, brown sugar, cornstarch, chili powder, and cumin.

Set aside.

Heat 1 teaspoon oil in large skillet or wok over medium-high heat, until oil sizzles. Add beef. Cook and stir for 5 to 8 minutes, until no longer pink. Set aside.

Add remaining 2 teaspoons oil to skillet. Add onion mixture. Cook and stir for 5 to 7 minutes, until crisp-tender. Add beef and soy sauce mixture. Cook and stir until beef and vegetables are coated and mixture is thoroughly heated.

Serve in flour tortillas with sour cream, guacamole, and salsa, if desired.

Yield: 6 servings.

Per serving: About 305 cal, 21 g pro, 33 g car, 11 g fat, 46 mg chol, 406 mg sod.

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Contents Food Processor Product Registration Card Hassle-Free Replacement WarrantyTable of Contents Important Safeguards KitchenAid Will Pay For KitchenAid Food Processor Warranty USAHow To Arrange For Service USA Only Length WarrantyRequired Warranty Service for Puerto Rico Standard First Year WarrantyHow To Arrange For Service Outside The USA If You Need Service or AssistanceElectrical Requirements How To Obtain ServiceFood Processor Features Reversible Slicing/Shredding Disc Assembling Your Food Processor Pulse Off Ltra Citrus Press To Disassemble Egg WhipTo Assemble Egg Whip Operating Your Food Processor Piece Food Pusher Disassembling Your Food Processor Care and Cleaning To puree cooked fruits and vegetables except potatoes Add Food Processing TipsUsing a Slicing Or Shredding Disc Using the Dough Blade Helpful Hints Helpful Hints Page Appetizers ⁄2 teaspoon dry mustard Stuffed Jumbo MushroomsSeasoned Cheese Straws Smoky Chicken PatéSpicy Deviled Eggs Egg white, beaten Cheesy Caramelized Onion SquaresShrimp Dill Dip Medium onionsClove garlic, quartered Salsa Verde⁄4 cup water Tablespoon sugar Tablespoon lemon juice Vegetable TerrineCan 71⁄2 oz. red salmon, bones, skin, and dark meat removed Gorgonzola Cheese BallCheesy Hot Salmon Dip Salads Dressings Dressing Chicken Chutney SaladSpicy Jicama Salad ⁄2 medium about 1 lb. Napa cabbage Small red onion Chopped Chicken and Vegetable SaladChinese Coleslaw Spicy DressingShredded Summer Squash Salad Red Cabbage SlawTablespoons orange juice ⁄2 teaspoon grated orange peel Carrot and Date SaladHot Chicken Salad Medium onion, cut in 4 pieces Slices bacon Hot Potato SaladVegetable Crunch Salad Vinaigrette DressingTablespoons fresh lime juice Creamy Orange DressingSpicy Mexican Dressing ⁄3 cup mild salsaPage Soups Sandwiches Pound broccoli Creamy Broccoli SoupTablespoons fresh parsley Cups lentils, rinsed, sorted Creamy Lentil Soup⁄2 cup dry sherry French Onion Soup En CasseroleOunces Gruyere or Swiss cheese Large onions ⁄2 teaspoon black pepperWinter Root Soup with Potatoes Cheese Sandwich Spread Calico Corn ChowderChutney Chicken Spread Ham Sandwich Spread⁄2 teaspoon ground cumin Soft pita breads Bean and Veggie Melt⁄4 small red onion Firm medium tomato Clove garlicTablespoons balsamic vinegar ⁄2 teaspoon sugar Vegetable Hoagie⁄4 cup stuffed green olives ⁄4 cup pitted ripe olives ⁄4 red onionPage Vegetables Side Dishes ⁄2 cup white wine vinegar ⁄4 cup fresh dill weed Dilled Cucumbers and OnionsScalloped Potatoes Small onion⁄4 teaspoon dried dill weed Sauteed Zucchini and PeppersShredded Vegetable Sauté Medium bell peppers, red and/or yellow, cut in quartersShredded Beets Cabbage, Onion and Noodle CasseroleCinnamon, if desired Honey-Glazed CarrotsZucchini Patties ⁄4-1⁄2teaspoon black pepper Rice Pilaf with Vegetables Layered Eggplant Casserole Cup uncooked white riceMain Dishes Small carrot Onion-Cheese PiePastry crust pg.85 Cloves garlic Beef Fajitas ⁄3 cup skim or low-fat milk Tarragon Chicken PattiesTeaspoons oyster sauce Teaspoon cornstarch Szechwan Pork⁄8 teaspoon ginger Chicken and Broccoli Stir-FryCloves garlic Egg white Pound turkey breast slices Turkey Slices with Fresh Italian Tomato SauceTeaspoons olive oil, divided ⁄2 teaspoon brown sugar ⁄2 teaspoon saltDash white pepper Vegetable Egg Foo Yung⁄2 teaspoon salt ⁄8 teaspoon black pepper Tablespoons reduced- sodium Soy sauceSpicy Chicken Lo Mein Hot cooked rice or chow mein noodles, if desired Beef Chow MeinTablespoon plus Teaspoon peanut oil, divided Tablespoon oyster sauceTablespoon peanut oil Shrimp and Scallop Sauté with Pasta and VegetablesTablespoon olive oil Vegetarian PizzaVegetable-Stuffed Chicken Breasts Teaspoons skim milk 1⁄4 teaspoon salt Dash black pepper Chicken-Vegetable FrittataMedium shallot Small zucchini⁄3 cup peanut butter ⁄3 cup water Tablespoon lemon juice Satay Chicken Strips with Peanut Sauce⁄4 teaspoon salt ⁄4 teaspoon black pepper Ham LoafSlices bread, torn in 4 pieces each ⁄2 cup skim or low-fat milk Tablespoon prepared mustardBreads Cracked Wheat Bread ⁄4 cup water ⁄4 cup milk White BreadCinnamon Bread Herb Bread⁄2 cup half and half Oatmeal Raisin Scones11⁄2 cups all-purpose flour ⁄4 cup rolled oats ⁄2-inch piecesCoffee Cake Cranberry Pear Coffee CakeTopping Tablespoons sugar Teaspoon salt Cup poppyseed filling Poppyseed RollsBiscuits Cups bread flour⁄2 cup buttermilk Teaspoon vanilla Zucchini Chocolate Chip BreadTeaspoons lemon juice Flavored ButtersTablespoon honey ⁄2 teaspoon cinnamon Desserts Pieces Carrot Cake⁄4 teaspoon nutmeg ⁄2 cup pecan halves or pieces ⁄4 cup fresh lemon juice CheesecakeTablespoons sugar Tablespoons, margarine or butter, melted Cup sugarTeaspoon water or Egg, beaten Tablespoon water Fresh Fruit TartPastry crust pg.85 ⁄3 cup sugar Teaspoons vanilla Light Cranberry Cream Cheese BarsCup plus Tablespoon all- purpose flour, divided Tablespoons light corn syrup ⁄4 teaspoon vanilla Instant Chocolate SauceOrange-Chocolate Mousse ⁄3 cup packed brown sugar ⁄4 cup sugarTwo Crusts 8 servings Pastry CrustOne Crust 6 servings for main dish pie One Crust 8 servingsPastry crusts pg.85 1⁄3 cup sugar ⁄4 cup packed brown sugar Apple Pie⁄2 cup sugar ⁄3 cup margarine or butter, cut up Thumbprint CookiesGinger Snap Crust Cookie Crumb CrustChocolate Wafer Crust Vanilla Wafer CrustJuice Extractor Model Kfpje Optional Attachments and AccessoriesFor the WAY IT’S Made