KitchenAid 670, 690 manual Tarragon Chicken Patties, ⁄3 cup skim or low-fat milk

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Tarragon Chicken Patties

1⁄3 cup skim or low-fat milk

1tablespoon all-purpose flour

1⁄2 teaspoon dried tarragon

1⁄4 teaspoon salt

1⁄8 teaspoon black pepper

1 teaspoon lemon juice

1⁄4 cup fat-free egg substitute or 1 egg, beaten

11⁄2 cups cubed cooked chicken or turkey breast meat

1rib celery, cut in 1-inch pieces

2green onions, cut in 1-inch pieces

1 cup cooked rice

1⁄4 cup plain dry bread crumbs

2teaspoons vegetable oil

Lemon juice, if desired

In small saucepan, combine milk, flour, tarragon, salt, and pepper. Cook and stir over medium heat until thickened and bubbly. Remove from heat. Add lemon juice. Stir to mix. Add small amount of hot mixture to egg substitute. Pour all of egg mixture into hot mixture. Cook and stir for 1 minute.

Set aside.

Position multipurpose blade in work bowl. Add chicken, celery, and green onions. Pulse 2 to

3 times, about 2 to 3 seconds each time, until chopped. Add hot mixture and rice. Pulse 3 to 4 times, about 2 to 3 seconds each time, until mixed. Shape into 6 patties, 1⁄2-inch thick. Coat both sides with bread crumbs.

Heat oil in large skillet over medium-high heat, until oil sizzles. Add patties. Cook for 5 to

6 minutes per side until thoroughly cooked, turning once. Drizzle with lemon juice, if desired.

Yield: 6 servings.

Per serving: About 155 cal, 13 g pro, 15 g car, 4 g fat, 30 mg chol, 311 mg sod.

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Contents Food Processor Hassle-Free Replacement Warranty Product Registration CardTable of Contents Important Safeguards KitchenAid Food Processor Warranty USA How To Arrange For Service USA OnlyLength Warranty KitchenAid Will Pay ForStandard First Year Warranty How To Arrange For Service Outside The USAIf You Need Service or Assistance Required Warranty Service for Puerto RicoHow To Obtain Service Electrical RequirementsFood Processor Features Reversible Slicing/Shredding Disc Assembling Your Food Processor Pulse Off Ltra Citrus Press Egg Whip To Assemble Egg WhipTo Disassemble Operating Your Food Processor Piece Food Pusher Disassembling Your Food Processor Care and Cleaning Food Processing Tips To puree cooked fruits and vegetables except potatoes AddUsing a Slicing Or Shredding Disc Using the Dough Blade Helpful Hints Helpful Hints Page Appetizers Stuffed Jumbo Mushrooms ⁄2 teaspoon dry mustardSmoky Chicken Paté Seasoned Cheese StrawsSpicy Deviled Eggs Cheesy Caramelized Onion Squares Shrimp Dill DipMedium onions Egg white, beatenSalsa Verde Clove garlic, quarteredVegetable Terrine ⁄4 cup water Tablespoon sugar Tablespoon lemon juiceGorgonzola Cheese Ball Cheesy Hot Salmon DipCan 71⁄2 oz. red salmon, bones, skin, and dark meat removed Salads Dressings Chicken Chutney Salad Spicy Jicama SaladDressing Chopped Chicken and Vegetable Salad Chinese ColeslawSpicy Dressing ⁄2 medium about 1 lb. 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