Wolfgang Puck BPCR0005 operating instructions Pressure Cooker Cooking Chart, Vegetables

5QPressureCookerMan08 6/5/08 12:12 PM Page 57

Pressure Cooker Cooking Chart						Pressure Cooker Cooking Chart
Ingredient	Amt	Function	Time	Liquid		Ingredient	Amt	Function	Time	Liquid
		Setting	(Minutes) Suggested					Setting	(Minutes) Suggested
				(Cups)						(Cups)
VEGETABLES
Artichokes, trimmed	3 med	Vegetable	14		2	or 3” pieces	2 cups	Meat	16	3
Beans, Black (soaked)	1 cup	Vegetable	12		2	Pork chops (8-10 oz ea)	3 to 4	Meat	12	2
Beans, Lima	1 cup	Vegetable	15		2	Pork Loin	2 lbs	Meat	22	3
Beans, Navy	1 cup	Vegetable	8	2-2 1/2		Rump Roast	3 lbs	Meat	75	3
Beans, Pinto	1 cup	Rice	15		3	Short Ribs	3 lbs	Meat	35	2
Beans, Soy	1 cup	Rice	12		2	Shrimp, large	Up to 30	Meat	2	1
Beans, Red Kidney	1 cup	Rice	20	3 1/2		Spare Ribs	1 slab	Meat	30	2
Beans, String	1 lb	Vegetable	3		1	Squid 1” Rings	2 lbs	Meat	12	2
Beets	6 med	Vegetable	15		2	Stew Meat 1” Pieces	3 lbs	Meat	18	4
Broccoli flowerets	2 cups	Vegetable	3		1	Turkey Breast	5 lbs	Meat	45	3
Brussels Sprouts	2 cups	Vegetable	7		1	Veal Shanks (8 oz ea)	3	Meat	30	2
Cabbage head, quartered	1 med	Vegetable	10		2
Carrots 2 “ pieces	2 cups	Vegetable	5		1	POTATOES
Cauliflowerets	2 cups	Vegetable	3		1	Potatoes, Baking	4 large	Vegetable	15	2
Chick Peas	1 cup	Vegetable	20		3	Potatoes, Red Bliss (2 oz ea)	Up to 20	Vegetable	7	2
Corn, on the cob	6 ears	Vegetable	4	1	1/2	Potatoes, White, cubed	3 cups	Vegetable	5	1 1/2
Okra, large	2 cups	Vegetable	4		1
Parsnips, cubed	2 cups	Vegetable	4	1	1/2
Squash, Acorn, halved	4 halves	Vegetable	13		2
Squash, Butternut, 1/2” slices	8 slices	Vegetable	4	1	1/2
MEATS, POULTRY, SEAFOOD
Beef Brisket	3 lbs	Meat	90		2-3
Beef Ribs	6 whole	Meat	30		2
Chicken, boneless,
skinless pieces, frozen	4 pounds	Meat	5		2
Chicken Legs	4 whole	Meat	20		2
Chicken, quartered	1	Meat	20		2
Chicken, split breast bone-in	Up to 6	Meat	15		2
Chicken, whole	3 lbs	Meat	20		3
Chuck Roast	3 lbs	Meat	75		2-3
Clams, in shells	1 dozen	Meat	2		1
Corned Beef	3 lbs	Meat	90		3
Cornish Game Hens	2	Meat	20		2
Baby Back Ribs	2 slabs	Meat	20		2
Fish Fillets	2 6 oz	Meat	5		1
Fish Steaks	1-2” thick	Meat	4	1	1/2
Lamb shanks	2-3 lbs	Meat	30		2
Lobster	1–2 lbs	Meat	5		2
Octopus, whole baby

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