Sharp AX-1100S Mussels with Herb Butter Sauce, Teriyaki Fish Fillets, Italian Stuffed Peppers

Page 42

R E C I P E S

Mussels with Herb

Butter Sauce

2pounds fresh mussels ¼ cup butter, softened

1clove garlic, minced

1tablespoon chopped fresh parsley

1tablespoon chopped fresh chives or basil ½ teaspoon grated lime or lemon zest

freshly cracked black pepper to taste

Makes 6 servings

Scrub mussels under cold, running water with a nylon pad or stiff brush. Remove hair-like “beards”, if present. Discard mussels that are cracked or do not close when tapped.

Place mussels in the steam tray on the glass tray. Place all on the lower position. Press Steam Cook High and enter 14-16 minutes. Press Minute Plus/

START.

While mussels are steaming, combine remaining ingredients and set aside. At end, spoon butter mixture onto each mussel. Serve immediately.

Nutritional analysis per serving:

 

Calories:

200

Fat:

11 g

Protein:

18 g

Cholesterol:

60 mg

Carbohydrate:

6 g

Sodium:

490 mg

 

 

 

 

Teriyaki Fish Fillets

½ cup water

¼cup soy sauce

¼cup dry sherry

2tablespoons packed brown sugar ½ teaspoon ground ginger

1/8 teaspoon garlic powder

1pound thin fish fillets, fresh or defrosted

Makes 4 servings

In 8-inch square glass baking dish, combine all ingredients except fish. Stir until blended. Add fish, turning once to coat both sides. Cover with plastic wrap. Refrigerate 1 hour.

Spray the steam tray with nonstick cooking spray. Lift

sh fi llets from marinade and drain well. Arrange on the steam tray.

Place the steam tray on the glass tray. Place all on the lower position in the oven. Press Steam Cook High and enter 16-18 minutes. Press Minute Plus/

START.

Nutritional analysis per serving:

 

Calories:

130

Fat:

1 g

Protein:

21 g

Cholesterol:

55 mg

Carbohydrate:

7 g

Sodium:

1000 mg

 

 

 

 

Italian Stuffed Peppers

3medium red, orange or yellow bell peppers

1pound 93% lean ground beef

1(8-ounce) can tomato sauce, divided ½ cup uncooked instant rice

1egg, slightly beaten

½ teaspoon dried oregano leaves, crushed ½ teaspoon salt

¼ teaspoon pepper

1/8 teaspoon garlic power

Makes 6 servings

Cut peppers in half lengthwise. Remove seeds and membranes. Set aside.

In large bowl, mix ground beef, all but ¼ cup tomato sauce, rice, egg, oregano, salt, pepper and garlic powder. Spoon into pepper halves.

Spray steam tray with nonstick cooking spray and arrange pepper halves in it. Place steam tray on the glass tray. Place all on the lower position in the oven.

Press Steam Cook High and enter 35 minutes. Press Minute Plus/START.

When the oven stops, carefully open door and top each pepper half evenly with remaining ¼ cup tomato sauce. Fill the water tank. Press Steam Cook High and enter 5-8 minutes and press Minute Plus/

START.

Nutritional analysis per serving:

 

Calories:

170

Fat:

6 g

Protein:

16 g

Cholesterol:

75 mg

Carbohydrate:

13 g

Sodium:

450 mg

 

 

 

 

Orange Carrots

4large carrots (approximately 1 pound) peeled and cut in ¼-inch slices or 1 pound baby carrots

2tablespoons butter or margarine

1tablespoon grated orange peel

1teaspoon sugar of equivalent artificial sweetener

Makes 6 servings

Place carrot slices in steam tray on the glass tray. Place all on the lower position. Press Steam Cook High and enter 18-20 minutes. Press Minute Plus/

START.

While carrots are steaming, in serving bowl, combine remaining ingredients. Add steamed carrots to orange mixture. Toss to coat. Serve hot.

Nutritional analysis per serving:

 

Calories:

60

Fat:

4 g

Protein:

1 g

Cholesterol:

10 mg

Carbohydrate:

7 g

Sodium:

75 mg

 

 

 

 

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Contents AX-1100S/1100R N T E N T S R C U S T O M E R a S S I S T a N C E Serial NumberLimited Warranty O D U C T I N F O R M a T I O N C a R DP O R T a N T S a F E T Y I N S T R U C T I O N S Instructions onP a C K I N G a N D Installation I N S T R U C T I O N S Permanent and Correct Installation O U N D I N G I N S T R U C T I O N STemporary Use F O R M a T I O N Y O U N E E D T O K N O W Points to RememberF O R M a T I O N Y O U N E E D T O K N O W About Utensils and CoveringsAbout Steam Cooking For Steam CookingAbout Microwave Cooking About Food When Using the Microwave Mode About Children About SafetyDON’T F O R M a T I O N Y O U N E E D T O K N O W Accessories R T N a M E SDo not use for Microwave, Grill and Grill Mix N T R O L P a N E L Display Information16,17,30 Water Tank P O R T a N T I N S T R U C T I O N SRead Carefully Before Cooking with Steam Drip TrayP O R T a N T I N S T R U C T I O N S Steam in Automatic and Manual CookingPress Info/Timer Drain Water FunctionDescale Function STOP/CLEAR Getting StartedTo SET the Clock PreparationCategory 6 Auto Grill For Category T O M a T I C C O O K I N GHealthy Cooking After cooking, Extend willHealthy Cooking Chart T O M a T I C C O O K I N GAuto Grill Chart For Category 6 Auto GrillHamburgers Lb each Sensor Cook Sensor Popcorn Sensor Popcorn ChartUsing Sensor Settings Covering FoodsMicro REHEAT/COOK Press Micro Reheat/CookFresh vegetables Longer cooking Carrots, sliced Micro REHEAT/COOK ChartSpinach 25 1.0 lb Zucchini 25 2.0 lb Baked apples Halves Frozen vegetablesManual Defrost Micro Defrost ChartMicro Defrost Press Micro Defrost onceManual Cooking Chart Food and Utensil Position ChartN U a L C O O K I N G Steam Cook High N U a L C O O K I N GSteam Cook Steam Cook LOWTo preheat and cook with Grill Cooking mode Cooking methodGrill Grill MIX To cook Grill without preheatDisplay Power level MicrowaveHint Extending Cooking Time AT the END of Steam Cooking More or Less Time AdjustmentH E R C O N V E N I E N T F E a T U R E S Multiple Sequence CookingInfo Kitchen TimerH E R C O N V E N I E N T F E a T U R E S Minute PlusChild Lock Demonstration ModeEnergy Save Mode Sound ON/OFFKey Point for Cleaning Immediately and frequently Important InformationFor removal of OIL and Food Splashes on oven walls Technical Error Message / Information Message Troubleshooting C H a R TTroubleshooting Chart Message on Display ActionQuestion / Situation Answer Troubleshooting C H a R TCheck the drip tray is installed correctly. Remove Minute Plus/START againWhen microwaving, you may hear the magnetron cycling During cooking fl at Noise / SoundSpecification S R V I C E C a L L C H E C KAC Line Voltage A R T Grilling chartSteam chart These menu are Healthy Cooking. See page 20 for the detailC I P E S Basil Chicken KabobsSteamed Moneybags Chicken & Bacon Dumplings C I P E SPork Dumplings with Dipping Sauce Makes 36 dumplingsItalian Stuffed Peppers Mussels with Herb Butter SauceTeriyaki Fish Fillets Orange CarrotsGreen Beans Almondine Corn on the Cob with a TwistGreen Vegetable Medley Savory CauliflowerSteak Kabobs Ginger Pork KabobsHoney Mustard Chicken Grilled Herbed VegetablesGrilled Salmon with Basil Sauce Spicy ShrimpCrunchy Crab Boats U C H G U I D E Manual DE Operación CON Libro DE Cocina Otras funciones convenientes N T E N I D OCocción manual Limpieza y cuidado Cuadro de Localización de fallasR a a S I S T E N C I a a L C O N S U M I D O R E Fecha DE CompraGarantía Limitada Dónde obtener el servicioGuarde Estas Instrucciones De la PuertaPestillo Instalación permanente y correcta NotasUso temporal F O R M a C I Ó N Q U E D E B E C O N O C E R Puntos a RecordarF O R M a C I Ó N Q U E D E B E C O N O C E R Sobre LOS Utensilios Y EnvolturasAcerca DE LA Cocción AL Vapor Para Cocción AL VaporSobre LA Cocción POR Microondas PrecauciónSobre LOS Alimentos AL Usar EL Modo Microondas Sobre LOS Niños Sobre SeguridadF O R M a C I Ó N Q U E D E B E C O N O C E R Nota M B R E D E L a S P a R T E SAccesorios AdvertenciaN E L D E C O N T R O L Información EN Pantalla16,17,30 Info/Temporizador Bandeja DE Goteo LEA Detenidamente Antes DE Cocinar CON VaporDepósito DE Agua AdvertenciasS T R U C C I O N E S I M P O R T a N T E S Vapor Durante LA Cocción Automática Y ManualFunción Drenar EL Agua Función DecaparMinuto extra/COMENZAR Para Configurar EL Reloj Primeros PasosPARAR/BORRAR Para la Categoría C C I Ó N a U T O M Á T I C aCocción Sana ComenzarC C I Ó N a U T O M Á T I C a Tabla DE Cocción SanaTabla DE Parrilla Automática Pulse Parrilla automática una vezAves de corral sin hueso 2 lb Sensor DE Cocción Sensor DE Palomitas Tabla DE Sensor DE PalomitasRECALENTAR/COCINAR POR Micro Pulse Recalentar/Cocinar por micro una vezTabla RECALENTAR/COCINAR POR Micro Tabla DE Descongelación CON Micro Descongelación CON MicroDescongelamiento Manual Pulse Descongelación conTabla DE Colocación DE LOS Alimentos Y Utensilios C C I Ó N M a N U a LTabla DE Cocción Manual CorrederasC C I Ó N M a N U a L Cocción AL VaporCocción CON Vapor Bajo Parrilla Parrilla Mixta Potencia Los niveles de potencia MicroondasPantalla Nivel de SugerenciaFase Mayor O Menor Ajuste DE TiempoCocción EN Secuencias Múltiples Minutos en Parrilla mixta alta FaseR a S F U N C I O N E S C O N V E N I E N T E S Temporizador DE CocinaMinuto Extra Silencio ACTIVADO/DESACTIVADO Modo DE DemostraciónBloqueo Infantil RelojM P I E Z a Y C U I D a D O Información ImportanteMensaje DE Error Técnico / Mensaje Informativo Cuadro DE Localización DE FallasMensaje EN Pantalla Acción A D R O D E L O C a L I Z a C I Ó N D E F a L L a S Pregunta / Situación RespuestaMinuto extra/COMENZAR no Minuto extra/COMENZAR nuevamente La página 32. 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AX-1100R, AX-1100S specifications

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