Sunbeam WW4500D manual Steaming, Stewing and Braising

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Cooking Techniques

Steaming

Steamed foods are tender and juicy, retaining most of their nutritional value. Most foods are suitable for steaming, including fish, seafood, chicken, vegetables, buns and dumplings.

When steaming, foods can cook very quickly so be sure to monitor your cooking progress. Place food on the steaming rack provided and place in wok over simmering water or stock. Cover with glass lid.

Note: The liquid should only be just simmering. If the heat is too high it may cause the liquid to bubble up over the food. Heat settings 2-3 should be sufficient.

Stewing and Braising

The wok can be used on a low heat to make your favourite stews and casseroles. The lid should be left on when stewing.

Braising is a variation to stir-frying where liquid is added at the end of stir-frying and the ingredients are left to simmer, usually uncovered.

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Contents Non-Stick Wok Contents Sunbeam’s Safety Precautions Ensure the above safety precautions are understoodFeatures of your Non-Stick Wok Heavy duty die-cast cooking vessel Cool touch handles and lid knobDishwasher safe parts Non-slip rubber feetYour Sunbeam Non-Stick Wok features DuPont Teflon Platinum ProTrigger-Release Control Probe with 10 Heat Settings Watt ‘Heat Wall’ ElementDetachable Cook & Clean Base Using your Non-Stick WokBefore First Use Cooking Techniques Steaming Stewing and BraisingHeat Control Probe Care and CleaningTo Clean Steaming Rack Wok, Base and Glass LidArancini Cheese Filled Risotto Balls Using the clean wok, heat oil on setting 9-10 until hotRecipes Drain on paper towellingSteamed Pork Buns DoughRemove any bones from fish and roughly chop Thai Fish CakesDipping Sauce Honey Chilli Chicken WingsSang Choy Bao SauceFried Rice Chicken LaksaPad Thai Clean mussels and debeardMussels in White Wine and Garlic Beef with Cashews and Hokkien Noodles Rendang Daging Spicy Coconut Beef CurryCurry Paste Serve immediatelyThai Red Curry Chicken Stir Fry Mongolian LambJapanese Stir-Fry Pork Chinese Style Tofu and Green VegetablesCinnamon Sugar Cinnamon DoughnutsBanana Fritters Page Units 5 & 6, 13 Lord Street Botany NSW 2019 Australia Major failureAustralia New ZealandNeed help with your appliance?