Sunbeam WW4500D manual Japanese Stir-Fry Pork, Chinese Style Tofu and Green Vegetables

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Recipes continued

Japanese Stir-Fry Pork

Serves: 4

Preparation: 10 minutes + marinating time

Cooking: 5-7 minutes

700g pork fillet

2 tablespoons mirin

2 tablespoons vegetable oil

1 onion, sliced

1 clove garlic, crushed

1 carrot, sliced

150g sugar snap peas

¼cup teriyaki sauce Rice, to serve

1.Trim any fat from pork and finely slice. Place pork in a small glass bowl and stir through mirin. Cover and refrigerate for 2-3 hours.

2.Remove pork from refrigerator, stir through 1 tablespoon of the oil and allow to sit at room temperature for 20 minutes.

3.Heat wok on setting 10. Stir fry pork in batches until browned; set aside.

4.Reduce heat to setting 7. Add remaining oil to wok; add onion and cook for 1 minute, add garlic and carrot and cook for a further 2-3 minutes. Add pork, sugar snap peas and teriyaki to wok and stir fry for 1-2 minutes or until pork is cooked and vegetables are just tender. Do not over cook.

5.Serve with rice.

Chinese Style Tofu and Green Vegetables

Serves: 4

Preparation: 10 minutes

Cooking: 5-7 minutes

300g firm tofu

2 tablespoons peanut oil

1 onion, sliced

2 cloves garlic, crushed

2 small zucchini, sliced

3 bok choy, trimmed and quartered

100g enoki mushrooms, ends trimmed and pulled into small bunches

2 tablespoons oyster sauce

1 tablespoon sweet chilli sauce

1 tablespoon light soy sauce

1.Cut the tofu into 2 thick slices and pat dry with paper towelling.

2.Heat oil in the wok on setting 8; cook tofu one piece at a time until golden on both sides; drain on paper towelling. Cut each slice into 6 pieces.

3.Add onions to wok and stir fry for 1 minute. Add garlic and cook for a further minute. Add the zucchini and bok choy and cook for 1-2 minutes or until the zucchini starts to soften.

4.Add the mushrooms and the sauces and cook for a further 1 minute. Stir through the tofu and serve immediately.

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Contents Non-Stick Wok Contents Sunbeam’s Safety Precautions Ensure the above safety precautions are understoodFeatures of your Non-Stick Wok Cool touch handles and lid knob Dishwasher safe partsHeavy duty die-cast cooking vessel Non-slip rubber feetYour Sunbeam Non-Stick Wok features DuPont Teflon Platinum ProTrigger-Release Control Probe with 10 Heat Settings Watt ‘Heat Wall’ ElementBefore First Use Using your Non-Stick WokDetachable Cook & Clean Base Cooking Techniques Steaming Stewing and BraisingCare and Cleaning To Clean Steaming RackHeat Control Probe Wok, Base and Glass LidUsing the clean wok, heat oil on setting 9-10 until hot RecipesArancini Cheese Filled Risotto Balls Drain on paper towellingSteamed Pork Buns DoughThai Fish Cakes Dipping SauceRemove any bones from fish and roughly chop Honey Chilli Chicken WingsSang Choy Bao SauceFried Rice Chicken LaksaMussels in White Wine and Garlic Clean mussels and debeardPad Thai Rendang Daging Spicy Coconut Beef Curry Curry PasteBeef with Cashews and Hokkien Noodles Serve immediatelyThai Red Curry Chicken Stir Fry Mongolian LambJapanese Stir-Fry Pork Chinese Style Tofu and Green VegetablesBanana Fritters Cinnamon DoughnutsCinnamon Sugar Page Major failure AustraliaUnits 5 & 6, 13 Lord Street Botany NSW 2019 Australia New ZealandNeed help with your appliance?